Best Holistic Pregnancy Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Whether you're new to holistic pregnancy or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Holistic Pregnancy Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Holistic PregnancyHolistic PregnancyFree5.0★ (1)NoNoJul 2026
2Primal PregnancyPrimal PregnancyFree4.5★ (15)NoYesAug 2026
3Every MotherEvery MotherFree4.6★ (1.3K)NoYesSep 2026
4Ovia Cycle & Pregnancy TrackerOvia Cycle & Pregnancy TrackerFree4.8★ (90K)NoNoSep 2026
5BabyCenter Pregnancy TrackerBabyCenter Pregnancy TrackerFree4.9★ (296K)YesNoSep 2026
6MamaBump - Pregnancy TrackerMamaBump - Pregnancy TrackerFreeYesNoMay 2026
7The Bump: Baby & Pregnancy AppThe Bump: Baby & Pregnancy AppFree4.8★ (40K)YesNoSep 2026
8Tathhastu Blessed PregnancyTathhastu Blessed PregnancyFreeNoNoMay 2026

Top Picks for Holistic Pregnancy

5.0(1 ratings)
Free
Holistic Pregnancy screenshot 1
Holistic Pregnancy screenshot 2
Holistic Pregnancy screenshot 3
Holistic Pregnancy screenshot 4

This app supports expecting mothers by focusing on emotional well-being and daily essentials. It offers mindfulness practices, affirmations, guided meditations, and relaxation techniques to nurture a positive mindset. It also includes resources for physical wellness, practical daily tools, and a supportive community.

Primal Pregnancy#2

Primal Pregnancy by Maria Wasilewski

Holistic & Evidence-Based
Strong Contender
📚 Education
4.5(15 ratings)
FreeIn-App Purchases
Primal Pregnancy screenshot 1
Primal Pregnancy screenshot 2
Primal Pregnancy screenshot 3
Primal Pregnancy screenshot 4
Primal Pregnancy screenshot 5
Primal Pregnancy screenshot 6

This app offers holistic, evidence-based guidance for expectant mothers, covering nutrition, exercise, and birth preparation. It addresses common pregnancy concerns and symptoms from conception through postpartum, promoting natural approaches to childbirth and recovery.

Every Mother#3

Every Mother by Sustainable Fitness Inc.

Core & Pelvic Floor Exercises
Worth Considering
💪 Health & Fitness
4.6😊(1.3K ratings)
FreeIn-App Purchases
Every Mother screenshot 1
Every Mother screenshot 2
Every Mother screenshot 3
Every Mother screenshot 4
Every Mother screenshot 5
Every Mother screenshot 6

This app offers personalized, research-based exercise plans for core and pelvic floor health. It provides clinically proven exercises to address specific symptoms and is designed for women at any fitness level and life stage. Daily curated plans are created with physical therapists and fit into busy schedules.

What We Love

  • 💪 Effective for diastasis recti recovery
  • 🕰️ Manageable workout duration
  • 🧘‍♀️ Calming and relaxing aesthetic
  • 🧠 Informative and educational
  • 🤝 Supportive community
  • 🔍 Customized programs based on user needs

Room to Improve

  • 🤑 Expensive subscription model
  • 🕰️ Repetitive and monotonous workouts
  • 🤖 Lack of personalized instruction
  • 🔍 Difficulty finding specific workouts
  • 🔁 Automatic renewal issues
  • 🤔 Lack of free trial or monthly options

More Holistic Pregnancy apps to explore

FAQ about Holistic Pregnancy

What are the best holistic pregnancy apps for iPhone?
Holistic Pregnancy tops our holistic pregnancy apps ranking as of September 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top holistic pregnancy apps we rank are free to download, including Holistic Pregnancy and Primal Pregnancy.
Holistic Pregnancy has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 249+ holistic pregnancy apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Holistic Pregnancy is a health and fitness app designed for expecting mothers. It focuses on emotional well-being, mindfulness, and daily essentials throughout pregnancy. The app offers features like affirmations, meditations, relaxation techniques, and practical tracking tools.
Holistic Pregnancy provides daily affirmations, guided meditations, relaxation activities like puzzles, expert-led webinars on topics such as prenatal yoga and nutrition, and a library of resources on mood management and emotional wellness. It also includes physical wellness guidance and daily essential trackers.