The Birth Deck vs The Birthing Class

• Prepare Confidently for Childbirth – The Birth Deck App provides expecting parents with powerful doula tools, illustrations, and empowering birth affirmation cards to help women and their partner feel more connected and supported for a more holistic childbirth experience. • 50 Techniques to Comfort Someone in Labor - A thorough guide to labor preparation that covers topics like packing for the hospital, massage techniques, positions for active labor, positive affirmations, and so much more. The app is easy to understand and provides evidence-based pain management techniques whether you’re having an epidural, water birth, home birth, natural birth or C-Section. • A Full Birth Preparation App - Don't have time for a birth education course? No problem! Learn fun, practical, hands-on techniques for a more comfortable pregnancy and labor experience. Expecting parents will discover 4 categories of cards: Move, Massage, Mind, and Support. Choose from relaxation massages to relieve pain and muscle tension to meditations to ease the mind and body and reduce stress levels. • Video Tutorials – Find a video tutorial for every technique in The Birth Deck App so you can easily learn how to comfort someone in pregnancy and childbirth. The author, Sara Lyon, personally guides you through the techniques so that you will be confident using them in the labor room. • Solutions to Common Hurdles – The Birth Deck app provides natural solutions to the most common problems in labor like stalled contractions, back pain, hip pain and slow labor. Use these techniques alone or alongside pain medication in the hospital. Feeling lost in the middle of labor? Just check out Common Hurdles in your app and apply the techniques you see there. • The Author - With more than 15 years as a doula and childbirth educator, Sara Lyon, author and creator of The Birth Deck App has distilled her wisdom into the 50 most effective techniques for comforting a woman in labor. The Birth Deck is used by nurses in hundreds of hospitals and birth centers around the world to help educate families and nurses about reducing pain in childbirth. The Birth Deck has sold more than 25,000 copies worldwide, and her book You've Got This: Your Guide to Getting Comfortable with Labor is used by midwives, and doulas internationally for birth education. Sara's prenatal massage company, Glow Birth & Body, has locations in Chicago, New York City and Oakland. Terms of Use https://thebirthdeck.com/pages/policies

The Birthing Class Your guide to a healthy, empowering, and positive birthing experience. An online sanctuary dedicated to providing women with essential information and support to feel confident and empowered during this special time. Delivered through a series of online video courses, you will receive support from our carefully curated team of - - Doula’s. - Fitness Experts (Pre & Postnatal Pilates Classes). - Pre & Postnatal Nutritionists. - Lactation Specialists. - OBGYN’s. - Midwives. The Birthing Class' Doulas will guide you through various phases of your pregnancy journey, including conception, pregnancy trimesters, pre-birth, and postpartum. Key topics covered include: - Educational tutorials on the pregnancy and birthing process. - Partner/parent support classes. - Maternal positioning classes. - Stages of labor education. - Breathwork and pain management techniques. - Mental preparation. Additional info: - Billing will occur as a one-off payment that covers access to The Birthing Class platform for one year from the payment date. - Access to the platform will be received immediately upon purchase via email. - Included in your purchase is a downloadable PDF including additional information such as a hospital packing list, a birthing plan template and much more.