Best Intentional Birth Apps

231+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Looking for free intentional birth apps? 20 of our 231+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Intentional Birth Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Intentional BirthIntentional BirthFree5.0★ (1)NoNoJul 2026
2Planned Parenthood Direct℠Planned Parenthood Direct℠Free4.0★ (1.5K)NoNoJul 2026
3Birth Plan PlusBirth Plan PlusFree4.6★ (40)NoNoMay 2026
4Made for This BirthMade for This BirthFree5.0★ (273)NoYesJul 2026
5Irth — Birth Without BiasIrth — Birth Without BiasFree4.3★ (158)NoNoMay 2026
6SoShe - Birth PrepSoShe - Birth PrepFree4.9★ (29)YesNoJul 2026
7Motion: Labor and Birth ToolMotion: Labor and Birth ToolFree4.3★ (29)YesYesJul 2026
8Owlet DreamOwlet DreamFree4.6★ (39K)YesYesJul 2026

Top Picks for Intentional Birth

Intentional Birth#1

Intentional Birth by Alicia Fishbein

Support System for Doulas.
Editor's Choice
📚 Education
5.0(1 ratings)
Free
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Access all your educational videos in one convenient app. Receive timely updates and easily save your favorite content for quick retrieval. Enjoy seamless access without needing to remember passwords.

Planned Parenthood Direct℠#2

Planned Parenthood Direct℠ by Planned Parenthood Direct, Inc.

Birth Control—Delivered
Strong Contender
🏥 Medical
4.0😊(1.5K ratings)
Free
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Access reproductive health services and prescriptions from home. Get birth control, emergency contraception, and UTI treatment delivered or picked up at a pharmacy. Consult with clinicians and receive care privately and affordably.

What We Love

  • 🚀 Fast and efficient service
  • 👍 Friendly and helpful clinicians
  • 💰 Affordable options
  • 🏠 Convenient at-home care

Room to Improve

  • 🐛 Buggy app with login and payment issues
  • 🚫 Limited availability in certain states
  • 🤔 Concerns about privacy and data usage
Birth Plan Plus#3

Birth Plan Plus by Blank Space

Pregnancy & Birth Confidence
Worth Considering
🏥 Medical
4.6(40 ratings)
Free
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Create a personalized birth plan covering preferences for pregnancy, labor, delivery, and postpartum care. Easily share your plan with your support and healthcare teams. Includes resources and tips from other mothers.

More Intentional Birth apps to explore

4
Made for This Birth
Made for This Birth
Made for This Birth
Christian Pregnancy & Birth
Free

This app offers a faith-centered approach to pregnancy and childbirth, providing guided meditations, weekly insights, and a customizable contraction timer. It aims to support expectant mothers physically, mentally, and spiritually throughout their journey.

Faith-based pregnancy and birth meditationsWeekly holistic pregnancy guideCustomizable contraction timer with spiritual content
💪 Health & Fitness
(273)
free with in-app purchases
5
Irth — Birth Without Bias
Irth — Birth Without Bias
Irth — Birth Without Bias
Moms of Color Rate Hospitals
Free

This app provides a platform for mothers of color to share and find reviews of maternity care providers and hospitals. It aims to empower Black and brown families by highlighting safe and supportive care options and driving accountability in the healthcare system.

Crowd-sourced reviews of doctors and hospitalsFilters for race, ethnicity, income, and sexual orientationReviews in English and Spanish
🌟 Lifestyle
(158)
free
6
SoShe - Birth Prep
SoShe - Birth Prep
SoShe - Birth Prep
Birth Class + Birth Plan
Free

This app provides evidence-based information and practical guidance for expectant parents, focusing on birth preparation. It aims to reduce anxiety and empower users with knowledge for a better birth experience.

Birth preparation guidanceEvidence-based informationReduced anxiety
💪 Health & Fitness
(29)
free with in-app purchases
7
Motion: Labor and Birth Tool
Motion: Labor and Birth Tool
Motion: Labor and Birth Tool
Tracker and Algorithm for L&D
Free

This app assists birth professionals by providing patient-specific recommendations, trauma-informed techniques, and science-backed coping tools to improve labor outcomes and promote vaginal birth. It offers advanced position guidance, labor dystocia support, and personal progress tracking to elevate care.

Virtual Labor Position GuideAdvanced Position RecommendationsPatient-Centered Care Support
🏥 Medical
(29)
free with in-app purchases
8
Owlet Dream
Owlet Dream
Owlet Dream
Better Sleep for Families
Free

This app connects to smart nursery devices to provide parents with insights into their baby's sleep and well-being. It offers a connected nursery experience designed to help you understand your child's patterns and ensure their safety.

Connects to Owlet Dream Sock and CamProvides infant sleep insightsEnhances nursery monitoring
🌟 Lifestyle
(39K)
free with in-app purchases
9
Doula Contraction Labor Coach
Doula Contraction Labor Coach
Doula Contraction Labor Coach
by DTT Multimedia B.V.
Free

This childbirth app provides a virtual midwife to guide you through labor. It offers soothing voice coaching, relaxation techniques, and music options to help manage contractions and create a calm birthing experience. Track your contraction statistics with clear graphs.

Voice coaching during contractionsVoice coaching after contractionsBreathing accompaniment
🏥 Medical
(243)
free with in-app purchases
10
Hypnobirthing: Birth Made Easy
Hypnobirthing: Birth Made Easy
Hypnobirthing: Birth Made Easy
Pregnant Hypnosis Gentle Labor
Free

This app offers a comprehensive approach to childbirth using hypnosis, covering natural births, C-sections, and overdue situations. It aims to promote a relaxed, pain-free, and empowering birth experience, aiding in rapid recovery and bonding with your baby. An introductory visualization is available for free, with full access via subscription.

Childbirth preparation via hypnosisCovers natural birth, C-section, overdue birthsRelaxation and pain management techniques
🏥 Medical
(305)
freemium
11
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
Track Baby Daily & Get Rewards
Free

This app helps you track your pregnancy week-by-week, monitor your baby's development, and access expert advice. It also offers a loyalty program for exclusive discounts and a community forum for support.

Week-by-week pregnancy tracking3-D fetal development videosLoyalty program for discounts
🏥 Medical
(293K)
free with in-app purchases
12
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging
💪 Health & Fitness
(148K)
subscription
13
GentleBirth Pregnancy App
GentleBirth Pregnancy App
GentleBirth Pregnancy App
Birth, Pregnancy, Mindfulness
Free

This app supports expectant mothers through pregnancy and childbirth with science-backed techniques. It offers daily brain training, guided meditations, and personalized tracking to reduce anxiety, pain, and labor duration. Prepare for a confident and positive birth experience with a supportive community.

Daily brain training sessionsMeditations and hypnobirthing techniquesAffirmations and breathing exercises
💪 Health & Fitness
(393)
free with in-app purchases
14
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
Free

This app offers a unique prenatal yoga experience with a new practice generated every time. It adapts to your trimester and allows you to target specific areas for relief, making it a sustainable daily wellness habit during pregnancy.

New practice generated dailyTrimester-specific workoutsTargeted pain relief boosts
💪 Health & Fitness
(14K)
subscription
15
Birth Recovery Center
Birth Recovery Center
Birth Recovery Center
Postpartum Fitness & Nutrition
Free

This app offers comprehensive postnatal fitness and nutrition programs designed to support mothers through their recovery journey. It provides expert-led workouts, specialized care for common postpartum issues, and community support to help women regain strength and well-being.

Postpartum workoutsDiastasis recti recoveryPelvic floor exercises
💪 Health & Fitness
(2K)
free with in-app purchases
16
Pregnancy Tracker | Preglife
Pregnancy Tracker | Preglife
Pregnancy Tracker | Preglife
Baby Development & Milestones
Free

This app offers evidence-based content and expert advice for pregnancy, postpartum, and early child development. It provides personalized information, a pregnancy calendar, guides on essential topics, and exercise content to support parents through significant life changes.

Personalized pregnancy and baby development contentPregnancy calendar with week-by-week trackingExpert-backed articles and guides
🏥 Medical
(1.7K)
free
17
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
Free

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

AI-powered pregnancy trackerPersonalized prenatal fitness plansCustomized nutrition guide and recipes
💪 Health & Fitness
(5.4K)
freemium
18
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
💪 Health & Fitness
(20K)
free with in-app purchases
19
Ovia Parenting & Baby Tracker
Ovia Parenting & Baby Tracker
Ovia Parenting & Baby Tracker
Breastfeeding, Sleep, & Diaper
Free

This app helps new parents track essential baby care activities like feedings, sleep, and diaper changes. It also offers expert articles on child development and parenting tips, with features for sharing family moments and connecting with a community.

Track diapers, feedings, and sleepMonitor child development milestonesAccess 1000+ expert parenting articles
🏥 Medical
(10K)
free with in-app purchases
20
Mobile Midwife EHR
Mobile Midwife EHR
Mobile Midwife EHR
by Daly Enterprises, Inc
Free

This app provides electronic health records and charting for midwives and other primary care providers. It allows for offline use, secure client portals, and comprehensive patient data management. Features include visit charting, billing, and secure messaging.

Electronic patient health recordsOffline charting capabilitiesClient portal for record creation and document signing
🏥 Medical
(5K)
paid

FAQ about Intentional Birth

What are the best intentional birth apps for iPhone?
Intentional Birth tops our intentional birth apps ranking as of July 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top intentional birth apps we rank are free to download, including Intentional Birth and Planned Parenthood Direct℠.
Intentional Birth has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 231+ intentional birth apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Intentional Birth is an app designed to provide doulas with easy access to all their educational videos and important updates. It offers a streamlined experience for learning and staying informed.
Intentional Birth is compatible with both iPhone and iPad devices. This allows for flexible access across Apple's mobile ecosystem.