This app helps users build lasting habits for mind, body, and spirit. It offers guided journaling, yoga and meditation, wellbeing assessments, health tracking, and medication reminders. All data is stored locally for privacy.
1.1.15 (30)
August 8, 2026
- Fixed an issue where some users couldn't get past the date-of-birth screen on first launch - Wellness Token rewards (flair badges) now show on your Profile and Home screen - Added pull-to-refresh on Home - Improved empty states and accessibility text scaling
MoreSoul Habits is a free, all-in-one daily wellness companion designed to help you build lasting habits across mind, body, and spirit. It offers features like guided journaling, yoga, health tracking, and medication reminders.
Yes, Soul Habits is completely free to download and use. There are no in-app purchases or advertisements, offering an uninterrupted experience.
Soul Habits includes a five-minute guided journal based on popular formats. It prompts for morning affirmations, gratitude, daily goals, and evening reflections, with the option to export your journal as a PDF.
Yes, Soul Habits allows you to track key health metrics such as weight with trend charts, blood pressure, daily diet and nutrition notes, water intake, and exercise logging. Data is visualized in weekly, monthly, and yearly charts.
Soul Habits includes guided Kriya Yoga practices with pranayamas, mudras, and a built-in meditation timer. Sessions range from 5 to 30 minutes with audio guidance.
Soul Habits prioritizes privacy with secure, local storage on your device. It offers optional cloud sync with your Google account but never sells your personal data.
Soul Habits is available for iPhone and iPad devices, indicated by its support for these platforms.
The latest version of Soul Habits is 1.1.9, and it was last updated on July 4, 2026. This indicates a recent update, suggesting ongoing development and support.
