PraniQ
Quiet companion for breathing
About
This app provides a private, distraction-free space for your breathing exercises. It supports your existing techniques or familiar flows, allowing you to practice at your own pace without guidance or data collection. It's completely free and works offline.
What's New in PraniQ
1.1
April 24, 2026
Common Pranayama Guide A new section on the Discover tab gives you a readable reference for 16 common pranayama techniques — Square Breathing, Nadi Shodhana, Bhastrika, Kapalbhati, and more. Techniques are grouped into three categories (Everyday / Intermediate, Energising / Forceful, Advanced / Learn with Care) and each card shows the suggested ratio, breath port, phase sounds, a caution note, and a short how-to. No buttons, no timers — just knowledge to read at your own pace. Fully available in English and Hindi. Personalise your practice more easily You can now reorder your exercise set by dragging, create your own breathing technique without leaving the Edit Practice screen, and deep-edit any technique with a single tap on the pencil icon. Safer technique creation If you have a recorded health condition (high blood pressure, heart condition, asthma, or recovering from illness), the Create Your Own screen now shows a personalised rhythm-warning banner to help you configure a safe ratio.
MoreFAQ
What is PraniQ?
PraniQ is a free, offline app designed to provide a private and distraction-free space for your breathing practice. It supports your existing techniques or familiar breathing flows, allowing you to practice at your own pace without external guidance.
Does PraniQ have ads?
No, PraniQ does not contain advertisements. It is completely free with no subscriptions or locked features, as the developers believe something as fundamental as breath should not be behind a paywall.
Can I use PraniQ offline?
Yes, PraniQ works fully offline. It also requires no accounts and collects no personal data, ensuring your breathing practice remains private.
How does PraniQ help with breathing practice?
PraniQ offers a customizable space for your practice, allowing you to follow your own rhythm and pace. It can be used with eyes closed, featuring gentle audio cues and a minimal interface designed for calm.
What kind of breathing techniques does PraniQ support?
PraniQ supports practicing what you already know or beginning with familiar breathing flows. You can move through sequences of techniques, from steady rhythms to extended exhales or alternate nostril breathing, as a flow.
Is PraniQ suitable for beginners?
Yes, PraniQ is designed to support your practice, whether you're a beginner or experienced. It allows you to begin simply with familiar breathing flows and practice at a pace shaped by your body and comfort.
What is the age rating for PraniQ?
PraniQ has an age rating of 4+. It is available on iPhone and iPod devices.
How often is PraniQ updated?
PraniQ was last updated on April 24, 2026, with version 1.1. The app was initially released on April 7, 2026.
