PraniQ vs Vitelio

We started with a simple belief: Breath is universal… essential… and it should be free. Yet today, even breathing guidance is often locked behind subscriptions. So we asked a different question: What if we didn’t try to teach people how to breathe… but simply supported them while they do? PraniQ is not a coach. It’s not a guru. It doesn’t replace what you’ve already learned. It is a quiet companion for your breathing practice. A SPACE FOR YOUR PRACTICE Breathing is deeply personal. Many people learn techniques from yoga, teachers, clinicians, or traditions - but lack a simple, consistent space to practise in their own way. PraniQ gives you that space. - Follow your own rhythm - Practise what you already know - Or begin simply with familiar breathing flows Your practice unfolds naturally; at a pace shaped by your breath, your body, and your comfort. PRACTISE AS A FLOW Move through a sequence of breathing techniques, not just one at a time. From steady rhythms to extended exhales or alternate nostril breathing - your practice becomes a flow, not a checklist. DESIGNED FOR CALM Gentle audio cues for eyes-closed practice. Minimal, distraction-free interface. A space you can shape - visuals, pace, and flow. Whether you practise with eyes closed or open, PraniQ stays quietly in the background - supporting, not directing. PRIVATE BY DESIGN - Works fully offline - No accounts - No personal data collection Your breath is yours. Your practice stays yours. COMPLETELY FREE No subscriptions. No locked features. Because something as fundamental as breath should never be behind a paywall. IMPORTANT GUIDANCE Pranayama can be powerful, but it is not one-size-fits-all. - Never force breath holds - If you feel dizzy, breathless, or uncomfortable—stop and return to natural breathing - Adjust ratios to your comfort - Avoid forceful techniques (e.g. Bhastrika) if you have high blood pressure or heart conditions - Practise on an empty stomach or 2–3 hours after meals Always listen to your body. PraniQ doesn’t tell you how to breathe. It simply holds your practice - and stays with you while you do.

Vitelio is your AI-powered nutrition companion that helps you understand every meal, improve your daily wellness, and build healthier habits with confidence. Scan meals in seconds, discover detailed nutrition insights, track your Wellness Rating and hydration, and receive personalised recommendations designed around your lifestyle. Whether your goal is weight loss, muscle gain, improved nutrition, or simply feeling healthier every day, Vitelio helps you make smarter food choices with confidence. More than a calorie tracker, Vitelio combines AI-powered meal analysis, Health Scores, Wellness Ratings, hydration tracking, personalised recommendations, and intelligent health coaching to help you build healthier habits every day. KEY FEATURES NUTRITION SCANNER Instantly scan meals and receive detailed and accurate nutrition insights including calories, protein, carbohydrates, fats and many more. SMART MEAL LOGGING Save favourite meals, quickly re-log meals you eat regularly and reduce repetitive tracking. PROGRESS TRACKING Monitor calories, nutrition, habits and goals through easy-to-understand dashboards and progress insights. HEALTH COACH Receive personalised nutrition guidance based on your goals, lifestyle, dietary preferences and activity levels. SMART RECOMMENDATIONS Get tailored suggestions that adapt to your eating habits, calorie burn and wellness objectives. MANUAL & SCAN LOGGING Log meals manually or use the Nutrition Scanner—whatever fits your lifestyle best. SMART WATER TRACKING Stay hydrated and support your health goals with intelligent water tracking. Log your daily water intake in seconds, monitor progress against your hydration target, and build healthier habits over time. WELLNESS RATING Get a complete view of your daily wellbeing with Vitelio's Wellness Rating. Unlike a meal-specific Health Score, the Wellness Rating evaluates your entire day by considering nutrition quality, hydration, calorie adherence, protein achievement, and overall healthy habits. ALLERGY & DIETARY SUPPORT Set allergies and dietary preferences to receive more relevant recommendations and nutrition guidance. HEALTH SCORE Track your overall nutrition journey with a simple score designed to encourage healthier habits over time. VITELIO PREMIUM Unlock the full Vitelio experience: • Multiple meal scans • Health Coach • Vitelio Assistant • Smart Recommendations • Health Score • Extended meal history • Advanced insights • Ad-free experience Try Premium free and discover a smarter way to manage your nutrition. WHY VITELIO? • Fast and simple meal tracking • Personalised nutrition guidance • Designed for real-life eating habits • Save and reuse meals you eat regularly • Clear progress tracking • Secure account and data protection • Built to help you create sustainable healthy habits IMPORTANT NOTICE Vitelio provides educational nutrition information and wellness guidance. It is not intended to diagnose, treat, cure or prevent any medical condition and should not replace professional medical advice. Start your journey towards healthier eating and smarter nutrition with Vitelio today. Download today and start your free 7-day Premium trial now. Smarter Eating Starts Here. View our Privacy Policy and Terms and Conditions https://vionovlabs.com/vitelio-privacy-policy https://vionovlabs.com/terms-and-conditions