Soul Ops
Your Daily Self-Mastery System
About
This app guides you through a 12-week inner transformation program focused on self-awareness, forgiveness, and identity redesign. It offers three commitment levels and tools for daily reflection and exercises, emphasizing that you are not broken, but buried.
What's New in Soul Ops
1.1.3
June 25, 2026
This release puts the right practice in your hands at the right moment. New in 1.1.2 • 11 new tools, including Self-Compassion Break, RAIN, Inner Child Dialogue, Expressive Writing, and Future Self Visualization. • Two new categories, Writing and Integration, join the library. • A Suggested Exercise now sits at the top of each day's Morning, Soul Work, and Evening. Tap it and the matching practice opens, ready to start. • Every Soul Work prompt now carries added context, so you always know what a question is really asking and why. • Your Week 6 and Week 7 work now connects. Triggers, resolutions, and perspective shifts link together and stay saved, so the pattern you are tracing stays visible. • Gentler onboarding. The app teaches each screen as you reach it instead of all at once. • Also fixed: the meditation timer now sounds its bell even when your phone is asleep, plus a round of Android display and layout fixes. 1.1.3 Includes: • SB2420 Compliance Updates and critical dependency bug fixes You're not broken. You're unexamined. Let's keep going.
MoreSubscription plans
Soul Ops Unlimited
Unlimited Access to all features and modules
In-App Purchases
$29.99
SoulCraft Single Campaign
12 Week Transformational Journey
FAQ
What is Soul Ops?
Soul Ops is a 12-week self-mastery system designed to guide users through an inner transformation. It focuses on excavating your true self through exercises in thought awareness, self-forgiveness, shadow work, and identity redesign.
How does Soul Ops differ from other wellness apps?
Unlike other apps that assume something is wrong with you, Soul Ops operates on the philosophy that you are not broken, but buried. The program focuses on excavation and rediscovery rather than construction or fixing.
What are the commitment levels in Soul Ops?
Soul Ops offers three commitment levels: Journey Mode for self-paced exploration, Guided Mode for time-based progression with flexibility, and Commitment Mode for daily completion with a reset option.
Does Soul Ops track my data?
No, Soul Ops prioritizes your privacy by using local data storage only. Your inner work and personal data remain exclusively on your device.
What topics are covered in the 12-week journey?
The 12-week journey is divided into three paths: Self (Weeks 1-4) covering thought patterns and presence; Social (Weeks 5-8) focusing on response mastery and trigger resolution; and Existential (Weeks 9-12) exploring soul retrieval and character redesign.
Is Soul Ops suitable for all ages?
Soul Ops is rated for ages 17 and up, indicating it contains mature themes and content suitable for adults engaging in deep self-reflection and personal transformation.
How often is Soul Ops updated?
The latest version of Soul Ops is 1.1.3, and it was last updated on June 25, 2026. This suggests a commitment to ongoing development and improvements.
What is the pricing for Soul Ops?
Soul Ops is free to download and use, with an optional 'Soul Ops Unlimited' subscription available for $49.99 per year, offering enhanced features or content.