myFlexSpend vs Soul Ops

myFlexSpend by OneSource Virtual, Inc. provides you a single access point to manage all of your elected tax advantaged benefit accounts. myFlexSpend Mobile provides the following functionality: • View account balances and details • View recent transactions and details • Submit claims for reimbursement and provide supporting documentation • Fund HSA account from checking/savings account • View all email alerts • Contact administrator from mobile application via email or mobile phone • Sign on easily with same username/password as the online portal • View dependents • View card details • Register new users directly from mobile device

This is not a content library or a mood journal. It's the same framework used with private 1-on-1 coaching clients, sized to fit your phone. THE CAMPAIGN: 12 WEEKS, 3 PHASES Self (Weeks 1 to 4): audit your attention, practice self-forgiveness, build self-love, live present. Social (Weeks 5 to 8): audit your circle, resolve your triggers, challenge your perspective, practice the pause. Existential (Weeks 9 to 12): understand judgement, pick up the pieces, guard your heart and mind, redesign your character. FOUR TOUCHPOINTS A DAY Morning: affirmations, gratitude and a timed meditation. Habits and goals: the small decisions that build the new you. Soul work: guided prompts, thought tracking, trigger maps and letter writing tied to the week's theme. Evening: reflect, score the day honestly, plant tomorrow's intention. PICK YOUR CLASS Journey: move at your own pace. Guided: one day at a time. Recommended for most. Commitment: every section, every day. Miss past the grace window and you restart. A TOOLKIT FOR WHEN LIFE GETS LOUD 27 tools across breathing, meditation, thought work, physical release and ritual. Box breathing, the physiological sigh, 5-4-3-2-1 grounding, thought records, EFT tapping, mirror work and more. SEE YOUR GROWTH Star any entry as a breakthrough. Insights shows your current week. Journey shows your whole arc. YOUR ENTRIES NEVER LEAVE YOUR PHONE No cloud servers. Everything you write stays on your device and works offline. PRICING Week 1 is free. Unlock all 12 weeks with a one-time Campaign purchase, or choose Unlimited (annual) to restart and revisit any week as often as you like. Soul Ops is a self-examination program, not therapy or medical treatment. If you are in crisis, please contact a licensed professional or local emergency services. Soul Ops was built by a coach who ran this program with real people before writing a single line of code. That difference shows. Your inner fire has been waiting. Privacy Policy: https://soulsonfire.com/soulops-privacy Terms of Use (EULA): https://soulsonfire.com/soulops-terms