Best SOULSARA alternatives: apps like SOULSARA

SOULSARA is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to SOULSARA

Thought Pro Buisness by SYNEPT LAB PRIVATE LIMITED

Editor's Choice

0.0(0 ratings)

Free

Mindtrek: Mental Fitness Walks by PioneerSight LLC

Guided walks for a clear head

Strong Contender

5.0(9 ratings)

FreeIn-App Purchases

Mindtrek: Mental Fitness Walks screenshot 1

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This app offers guided audio walks and location-specific treks to help you clear your head and explore your surroundings with more intention. Choose walks for various moods or follow curated routes in specific cities to improve focus and reduce stress.

MindFit Meditation by MindFit at Work

Worth Considering

Walking Meditation: Breathe

0.0(0 ratings)

Free

More apps like SOULSARA

Relax, Calm Stress & Anxiety

Guided walking meditations30-day progressive programStress and anxiety regulation

This app offers guided meditations designed for movement, helping users calm their minds and reduce stress without traditional seated practice. It provides a structured 30-day program with daily sessions that progressively build mindfulness skills.

(13)

free

Widgets to monitor your health

Healthy Widgets

$1.99

Display your health data directly on your Home Screen and Lock Screen. Visualize trends with customizable charts and support for over 90 health metrics.

Home and Lock Screen widgetsSupports over 90 health data typesBuilt-in widget editor

(6)

paid

I Can Say No: CBT & Boundaries

People Pleasing & Self Therapy

Boundary practice for difficult conversationsLog yes/no moments with CBT promptsRefusal scripts for various situations

This app helps you set healthy boundaries and stop people-pleasing through CBT and assertiveness training. Practice difficult conversations, log your boundary moments, and build self-respect and calm.

free with in-app purchases

(3)

Kara Connect

Improve your wellbeing

Direct access to psychologists and life coachesPersonalized wellbeing solutionsProactive stress and burnout prevention

This app provides employees with confidential access to mental health professionals and tailored wellbeing solutions. It focuses on proactive support to manage stress and prevent burnout, enhancing workplace morale and productivity.

(2)

free

Zevo Health

by MyMoodandMe Limited

Mental health supportWeight management toolsSleep improvement programs

This app offers a comprehensive employee wellbeing solution focused on mental health, physical activity, nutrition, and sleep. It provides expert-created content, mindfulness exercises, recipes, and health insights by connecting with wearables and fitness apps. The platform also includes team challenges and 24/7 access to professional counselors for mental health support.

(12)

free

Voice to life stories & goals

EpicTopia: AI Journal

AI-powered personalized life pathsTimeline journaling with progress trackingAI-generated summaries for reflection

This app helps you manage life's journeys through AI-powered planning, journaling, and progress tracking. It offers personalized paths, insightful summaries, and visual progress reports to foster self-improvement and personal growth.

free with in-app purchases

(79)