Healthy Habits
This app helped me create healthier habits. Helped me to see that I need to eat more fruits and vegetables each day.
Free
About
This app guides users toward balanced, healthy eating habits by prioritizing nutrient-rich, low-fat foods and unprocessed ingredients. It supports weight management and allows users to track the nutrition of loved ones. The focus is on maximizing vitamin and nutrient intake while ensuring adequate protein.
✓Meal and snack guidance
✓Balanced diet focus
✓Weight management support
✓Tracking for loved ones
✓Emphasis on unprocessed foods
✓Vitamin and nutrient maximization
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What's New in Sound Nutrition
1.2.15
August 31, 2026
- Added support for 30 additional languages: The app currently supports: Arabic, Bengali, Bulgarian, Catalan, Chinese (Simplified), Chinese (Traditional), Croatian, Czech, Danish, Dutch, English, Estonian, Finnish, French, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Icelandic, Indonesian, Italian, Japanese, Kannada, Korean, Latvian, Lithuanian, Malayalam, Marathi, Norwegian, Persian, Polish, Portuguese, Punjabi, Romanian, Russian, Slovak, Slovenian, Spanish, Swahili, Swedish, Tamil, Telugu, Thai, Turkish, Ukrainian, Urdu, Vietnamese, and Zulu. - Renamed "Oils" to "Healthy Fats" for the Real Food diet style, with refined amount controls and clearer current/goal display - Correctly oriented icons throughout the app for right-to-left languages - Improved the Tracking screen so labels and amounts display clearly without clipping
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FAQ
What is Sound Nutrition's focus?
Sound Nutrition focuses on guiding users toward balanced, low-fat diets rich in vitamins and protein, emphasizing unprocessed foods for weight management and overall health.
Can Sound Nutrition track others?
Yes, Sound Nutrition allows you to keep track of the nutritional intake and health information of others you care for within the app.
Does Sound Nutrition follow specific dietary guidelines?
The app follows United States guidelines for healthy eating, which are generally consistent and align with many international recommendations for balanced nutrition.
What is the user sentiment for Sound Nutrition?
Based on available data, users have rated Sound Nutrition highly, with an average of 5.0 stars from 2 ratings, indicating a positive user experience.
Is Sound Nutrition available on multiple devices?
Yes, Sound Nutrition is supported on the Apple Watch, iPhone, and iPad, allowing for flexible access to its features.
How often is Sound Nutrition updated?
The latest version of Sound Nutrition is 1.2.13, with the most recent update occurring on June 30, 2026, suggesting regular maintenance and improvements.
What is the age rating for Sound Nutrition?
Sound Nutrition has an age rating of 4+, making it suitable for a wide range of users, including younger individuals learning about healthy habits.
Does Sound Nutrition have ads?
No, Sound Nutrition is ad-free, meaning your experience will not be interrupted by advertisements.
