Great Fitness App
This has many options for warm-ups and strength training. Another cool feature is the how-to videos so that I'm confident in my sessions. Great App!
Free
In-App Purchases
About
This app offers guided fitness programs, nutrition tips, and mindset practices within a supportive community. It focuses on strength, balance, and connection, led by an experienced coach. Achieve your fitness goals together with like-minded individuals.
✓Guided Training Programs
✓Nutrition Tips
✓Mindset Practices
✓Community Connection
✓Coach Support
✓Strength, Conditioning, Endurance Workouts
Show original description
What's New in Southern Bred Fitness
1.36.6
October 8, 2025
Subscription plans
Monthly
Access to all workouts & programs
$17.991 Month
7 Days trial4
In-App Purchases
$9.99
Pack Initiation
3 Days to test your mindset and run with the Pack!
User reviews
FAQ
What is Southern Bred Fitness?
Southern Bred Fitness is a lifestyle community app focused on strength, balance, and connection. It provides guided workout programs, nutrition tips, mindset practices, and a supportive community space.
What kind of workouts does Southern Bred Fitness offer?
Southern Bred Fitness offers guided training programs for strength, conditioning, endurance, and recovery. These are designed to help users stay consistent and motivated in their fitness journey.
Is there a free trial for Southern Bred Fitness?
Yes, Southern Bred Fitness offers a 7-day free trial for its monthly subscription plan. This allows users to experience the app before committing to a paid subscription.
How much does Southern Bred Fitness cost?
Southern Bred Fitness has a monthly subscription plan priced at $17.99 per month. An active subscription is required to access the app's features and content.
Who leads the coaching in Southern Bred Fitness?
Southern Bred Fitness is led by Coach John Reed, who brings real-world experience, accountability, and energy to the training programs and community.
What is the age rating for Southern Bred Fitness?
Southern Bred Fitness has an age rating of 12+, making it suitable for teenagers and older users interested in health and fitness.
What devices is Southern Bred Fitness available on?
Southern Bred Fitness is available on iPhone and iPad, catering to Apple device users looking for a comprehensive fitness and community experience.
How often is Southern Bred Fitness updated?
Southern Bred Fitness was last updated on October 8, 2025, with the latest version being 1.36.6. This indicates regular updates to improve the app and its features.
