Archived App
This is an archived listing of the app previously available on the App Store.
Achieve your fitness goals with personalized workout and meal plans. Track progress, log meals, and connect with your coach via instant messaging and video calls. Integrates with fitness bands and health kits for comprehensive insights.
2.5
April 1, 2023
Spafford Personal Training offers fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle gain, or general fitness improvement.
Yes, you can access meal plans assigned by your coach, log your food intake to track calories and macros, and monitor your hydration, steps, and calories burned within the app.
The app features instant messaging and video call capabilities, allowing you to message your coach in real-time and schedule video sessions directly from the application for improved compliance and results.
Yes, the app integrates with fitness bands and Apple Health (including Apple Watch for workouts) to provide real-time updates on your daily activity, energy burned, and heart rate, giving you a comprehensive view of your progress.
The latest version of Spafford Personal Training is 2.5, and it was last updated on April 1, 2023. Specific update frequency is not detailed but indicates recent development.
Spafford Personal Training is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.
Spafford Personal Training has an age rating of 12+, suggesting it is suitable for users aged 12 and above.
Yes, Spafford Personal Training is available for free. There are no in-app purchases mentioned, and the app is free to download and use.
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