Span N-Back
Train Your Working Memory
About
This application offers scientifically-backed cognitive training to enhance working memory and fluid intelligence. It utilizes the dual n-back task to progressively challenge users with visual and auditory stimuli, providing detailed analytics for progress tracking. Designed for daily practice, it aims to sharpen focus and improve mental agility.
What's New in Span N
1.0
January 12, 2026
FAQ
What is Span N-Back?
Span N-Back is a cognitive training application designed to improve working memory and fluid intelligence using the dual n-back task. It challenges users to remember sequences of visual and auditory stimuli.
How does Span N-Back train working memory?
It uses the dual n-back task, where users must identify if the current stimulus matches one from 'n' steps back. This progressively challenging method is based on research showing it can improve fluid intelligence.
What are the benefits of using Span N-Back?
Consistent use of Span N-Back can help sharpen focus, improve working memory capacity, and enhance mental agility. It is designed for daily practice, with 15-20 minutes suggested per session.
Does Span N-Back have ads?
No, Span N-Back is ad-free. The application is designed with a clean, distraction-free interface to facilitate focused cognitive training.
What devices is Span N-Back available on?
Span N-Back is available on iPhone and iPad devices. It is designed for daily practice on these platforms.
How does Span N-Back handle user data?
Span N-Back prioritizes user privacy by keeping all data on the device. There are no accounts or tracking involved, ensuring your training data remains private.
Can I export my data from Span N-Back?
Yes, Span N-Back allows you to export your data in JSON or CSV formats. This feature enables users to track their progress and analyze their performance over time.
What is the difficulty progression in Span N-Back?
Span N-Back features progressive difficulty levels from 1 to 9. These levels adapt to your growing abilities, ensuring you remain in an optimal training zone.
