Great app
Great easy to use app that has kept me focused on my fitness goals!
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💪 Health & Fitness
Free
In-App PurchasesWith Ads
About
Get personalized workout and nutrition plans crafted by real trainers, not algorithms. Track your progress, log your meals, and communicate directly with support for a tailored fitness journey.
✓Trainer-built workout programs
✓Personalized nutrition plans
✓Weekly progression tracking
✓Exercise set/rep customization
✓Food and water logging
✓Direct support messaging
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What's New in Spec Fitness
1.0.6
October 6, 2026
What's new in 1.0.6: - Reminders: see every reminder in one place, and add your own for the days and times you train. Find it in More or in your profile. - Not ready for session 1? Pick a time and we will remind you. - Your quiz answers carry into the app, so you skip the questions you already answered. - Free trial reminders before your trial ends, and a clear timeline on the membership screen. - A short profile step (date of birth, height, weight, gender, activity) so your calories and training fit you. - Redoing your intake keeps your program unless your training answers change. - Low-Carb meal filter and fixes.
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Subscriptions & In-App Purchases
Spec Fitness Membership
Training, nutrition, and coaching access.
$24.991 Month
7 Days trialUser reviews
FAQ
What is Spec Fitness?
Spec Fitness offers workout and nutrition programs designed by certified trainers. It provides phased plans with weekly progressions and personalized nutrition based on your bodyweight and training.
How does Spec Fitness personalize plans?
After a short intake, Spec Fitness matches you to a program based on your goals, experience, and training days. You can then adjust exercises and sets within the program structure.
Does Spec Fitness have ads?
Yes, Spec Fitness contains advertisements. Users can expect to see ads within the application.
What is the cost of Spec Fitness?
Spec Fitness Membership is a subscription costing $24.99 USD per month. A 7-day free trial is available for eligible new members.
How do I cancel my Spec Fitness subscription?
You can manage or cancel your subscription anytime in your Apple Account settings. The subscription renews automatically unless canceled at least 24 hours before the end of the current period.
Can I get one-on-one coaching with Spec Fitness?
One-on-one coaching, where a trainer writes and adjusts your program personally and answers you directly, is a separate product from the app membership.
What devices does Spec Fitness support?
Spec Fitness is currently supported on iPhone and iPod devices.
How often is Spec Fitness updated?
The latest version of Spec Fitness is 1.0.4, which was last updated on September 17, 2026. Updates typically occur to improve features and reliability.
