swithAI: Workout & Meal Log

swithAI: Workout & Meal Log

Cardio, sleep & macro tracker

13 ratings
10 reviews
Free
In-App Purchases

Details

Released
August 24, 2026
Updated
November 5, 2026

Features

swithAI: Workout & Meal Log screenshot #1 for iPhone
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swithAI: Workout & Meal Log screenshot #7 for iPhone
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About

This app integrates training, nutrition, activity, and mental wellbeing into a single platform. Track workouts, plan meals, monitor daily movement, and engage in guided recovery routines. It provides a comprehensive score to assess your overall wellness.

✓Strength and cardio exercise library
✓Customizable workout plan generation
✓Meal logging and weekly planner
✓Daily activity tracking (steps, calories)
✓Guided stretching and meditation routines
✓Mood and sleep journaling
✓Weekly wellness score
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What's New in swithAI

1.0.54

November 5, 2026

Strength workouts from Apple Watch now appear in your Training history. swithAI reads Traditional and Functional Strength Training from Apple Health and shows duration, calories and average/max heart rate. When a Watch workout overlaps a workout you logged in swithAI, the two are combined into one entry.

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Subscriptions & In-App Purchases

swithAI Plus

Longer plans, meal planner and grocery list

$4.991 Month
7 Days trial
How to cancel swithAI subscription ⁉️

User reviews

Great Workout with AI

This app is incredibly amazing. I like how AI is integrated with workout and meal plan. Highly recommended if you are looking for an app to help you have a better lifestyle to stay active.

Robert B

Excellent app! Try it

Perfect fitness app

I’ve used many fitness apps and this is it. It is like having a coach, logbook, nutritional expert in your pocket. Elegant and easy to use! Great value and tremendously helpful for time at the gym and overall health. Highly recommend!

Incredibly comprehensive health app!

SwithAI has thought of everything to make this a one-stop shop for reaching your health goals! From the recommended workout routines to meal and water tracking to mindfulness, it is designed to take the guesswork and the manual logging out of the equation. I have loved exploring all the features and using it for my fitness journey. Can’t recommend it enough!
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Great all around!

This app is great very simple and well put together. I enjoyed it a lot!

FAQ

What is swithAI?

swithAI is a comprehensive health and fitness application that integrates workout tracking, meal planning, daily activity monitoring, and mental wellbeing exercises into one platform. It aims to provide users with a holistic view of their wellness journey.

Does swithAI offer a free trial?

Yes, swithAI offers a 7-day free trial for all of its subscription plans, including swithAI, swithAI Plus, swithAI Annual, and swithAI Plus Annual. This allows users to explore the premium features before committing to a purchase.

What are the subscription options for swithAI?

swithAI offers several subscription tiers: swithAI at $2.99/month, swithAI Plus at $4.99/month, swithAI Annual at $19.99/year, and swithAI Plus Annual at $34.99/year. All plans include a 7-day free trial.

How does swithAI track workouts?

swithAI provides a library of strength and cardio exercises with detailed form instructions and difficulty filters. Users can log sets and reps, generate personalized plans based on their goals, or create their own routines. The app dynamically adjusts difficulty based on logged effort.

Can swithAI help with meal planning and tracking?

Yes, swithAI allows users to log meals from a searchable food database, plan their week with a meal planner featuring 52 recipes, and track supplements. It displays calories alongside macronutrients and micronutrients against user-defined targets.

What kind of mental wellbeing features does swithAI include?

swithAI offers guided routines for stretching, mobility, balance, recovery, and meditation, each with a built-in timer. It also includes breathing exercises, mood journaling, and sleep tracking to support mental and emotional wellness.

Is swithAI suitable for all fitness levels?

Yes, swithAI features strength and cardio exercises categorized across beginner, intermediate, and advanced levels. The app's adaptive planning and difficulty adjustment based on logged effort make it suitable for a wide range of users.

How often is swithAI updated?

The latest version of swithAI is 1.0.54, and it was last updated on November 5, 2026. This indicates a recent update, suggesting ongoing development and support for the application.