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swithAI: Workout & Meal Log

swithAI: Workout & Meal Log

Cardio, sleep & macro tracker

12 ratings
9 reviews
💪 Health & Fitness
Free

Details

Released
August 24, 2026
Updated
October 2, 2026

Features

Developer

Jason Abbamonte LLC
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swithAI: Workout & Meal Log screenshot #1 for iPhone
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About

This app integrates training, nutrition, activity tracking, and mental wellness with an AI coach that adapts to your progress. It offers guided workouts, meal planning, and tools for rest and recovery to help you achieve your health goals.

✓AI-powered personalized training plans
✓Extensive exercise library with form details
✓Comprehensive nutrition tracking and meal planner
✓Daily activity monitoring (steps, active minutes)
✓Guided routines for stretching, meditation, and recovery
✓Weekly wellness score and smart suggestions
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What's New in swithAI

1.0.34

October 2, 2026

Muscle Group Activity on Training → Progress now counts every exercise you log, so multiple exercises for the same muscle group in one workout all show up. Plus performance and reliability improvements and fixed bug with arrows overlapping swap exercises.

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User reviews

Most RecentHighest RatedLowest Rated

Robert B

Excellent app! Try it
Rob Burn1Rob Burn1

Perfect fitness app

I’ve used many fitness apps and this is it. It is like having a coach, logbook, nutritional expert in your pocket. Elegant and easy to use! Great value and tremendously helpful for time at the gym and overall health. Highly recommend!
Solo GlowaSolo Glowa

Incredibly comprehensive health app!

SwithAI has thought of everything to make this a one-stop shop for reaching your health goals! From the recommended workout routines to meal and water tracking to mindfulness, it is designed to take the guesswork and the manual logging out of the equation. I have loved exploring all the features and using it for my fitness journey. Can’t recommend it enough!
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ARA1085ARA1085

Great all around!

This app is great very simple and well put together. I enjoyed it a lot!
mangobob24mangobob24

Great App!!

I’ve had numerous fitness apps over the years and this has been by far the best for truly tracking, coaching and analyzing workouts/nutrition.
Happy to see how user friendly it is and the reminders at the end of the day to log your meals/activity has been clutch for maximizing the whole picture to let the software recommend your next steps.
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WerdRetepWerdRetep
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FAQ

What is swithAI?

swithAI is a comprehensive health and wellness application that combines AI-driven fitness coaching, nutrition tracking, activity monitoring, and mental well-being tools into a single platform.

What kind of workouts does swithAI offer?

swithAI provides over 300 strength and cardio exercises across beginner, intermediate, and advanced levels. It includes detailed form guidance and difficulty filters, allowing users to generate plans or create their own.

How does swithAI help with nutrition?

The app features a searchable food database with over 200 entries, a 7-day meal planner with 52 recipes, and the ability to track calories, macronutrients, and micronutrients against personalized targets.

Does swithAI track mental well-being?

Yes, swithAI includes guided routines for stretching, mobility, balance, recovery, and meditation, along with breathing patterns, mood journaling, and sleep tracking to support mental and emotional health.

What is the swith score?

The swith score is a weekly rating out of 100 that assesses your Fitness, Nutrition, Activity, Mind & Wellness, and Consistency. It provides smart suggestions for areas to focus on for improvement.

Is swithAI suitable for beginners?

Yes, swithAI offers exercises across beginner, intermediate, and advanced levels, and its AI coach learns your training progress to provide guidance, making it suitable for users of all fitness levels.

On which devices can I use swithAI?

swithAI is available for iPhone and iPad devices, supporting users who want to manage their health and fitness on Apple's mobile ecosystem.

Does swithAI have ads?

No, swithAI does not contain advertisements, providing an uninterrupted user experience focused on your health and wellness journey.