Wish I found this sooner
SPNSR uses tried and true methods in a more modern approach to help me overcome my behavior, educate me on all the ways this is affecting me and those around me, and deal with the triggers of everyday life.
Free
In-App Purchases
About
This app offers a private, judgment-free space for individuals working through compulsive behaviors. It provides tools for self-reflection, tracking progress, and finding support meetings, all while prioritizing user privacy.
✓Private journaling and reflection
✓Meeting finder (in-person & online)
✓Curated readings and resources
✓Sobriety tracking and progress monitoring
✓Anonymous start option
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What's New in SPNSR
1.1.5
July 24, 2026
Bug fixes and improvements.
Subscription plans
Monthly
Full access to SPNSR, billed monthly
$17.991 Month
3 Days trialUser reviews
FAQ
What is SPNSR?
SPNSR is a private, judgment-free companion designed to support individuals working through compulsive sexual behavior or related patterns. It offers tools for self-reflection, tracking progress, and finding support meetings.
Does SPNSR have ads?
No, SPNSR does not contain advertisements. The app is focused on providing a private and uninterrupted recovery experience for its users.
What kind of support does SPNSR offer?
SPNSR offers a private space to think out loud, a meeting finder for SAA meetings, tailored readings and resources, and tools to track sobriety and progress. It is designed as a companion to aid personal recovery work.
How does SPNSR handle user privacy?
User privacy is a top priority. You can start using SPNSR anonymously without requiring an account or email to access evaluations and results. All shared information is kept private.
What are the subscription options for SPNSR?
SPNSR offers a monthly subscription for $17.99 and an annual subscription for $119.99. Both plans include a 3-day free trial.
Is SPNSR a replacement for therapy or human community?
No, SPNSR explicitly states it is not therapy, a clinician, or a replacement for human community. It is a tool to assist users in their personal recovery work at their own pace.
What devices does SPNSR support?
SPNSR is currently supported on iPhone and iPod devices. The app is rated for ages 17+.
How often is SPNSR updated?
The latest version of SPNSR is 1.1.3, and it was last updated on July 16, 2026. This indicates regular updates to improve the application.