Finally someone that gets it
Made me feel understood and took away the shame in this secret I’ve kept for so long. SPNSR gave me valuable insight to my behavior patterns and how I can make real change. The articles, streak counter and resources were great too.
Wish I found this sooner
SPNSR uses tried and true methods in a more modern approach to help me overcome my behavior, educate me on all the ways this is affecting me and those around me, and deal with the triggers of everyday life.