Sponge Hydration

Sponge Hydration

Your Hydration Tool

8 ratings
5 reviews
Free

Details

Released
July 22, 2024
Updated
October 1, 2026

Features

Sponge Hydration screenshot #1 for iPhone
Sponge Hydration screenshot #2 for iPhone
Sponge Hydration screenshot #3 for iPhone
Sponge Hydration screenshot #4 for iPhone
Sponge Hydration screenshot #5 for iPhone
Sponge Hydration screenshot #6 for iPhone
Sponge Hydration screenshot #7 for iPhone
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About

Easily track your daily water intake with this intuitive tool. Sync your progress and maintain a clean, healthy lifestyle by monitoring your hydration levels.

✓Water intake tracking
✓Data synchronization
✓Clean living focus
✓User-friendly interface
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What's New in Sponge Hydration

1.14

October 1, 2026

Apple Health Integration Sponge now connects with Apple Health. Your hydration data syncs directly so it sits alongside the rest of your health information. Leaderboard See how your hydration stacks up. Compete with friends and stay motivated to hit your daily goal. App Lock Protect your data with App Lock. Turn it on in Settings to require Face ID, Touch ID, or your passcode when opening Sponge. Minor bug fixes and performance improvements.

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User reviews

Great Product

This product is a perfect way to keep track of your health! Easy to use, great information. Encourages you to drink more water and stay healthy. Rock on

Wata good, drink more wata

Wow. It actually works. Great stuff Eugene.

Game changer

"This app has completely transformed the way I manage my water intake. Since I started using it to track my daily hydration, I've noticed a real boost in my energy levels and an overall improvement in my mood. Highly recommend it!"

Fit4lifr

Great Tool to help one keep track on their water intake.

Accurate and helps

At first I was skeptical of my own idea, but after some practice using it the device works great. It gets me to drink a ton of water while I’m at work so it definitely helps me. Disclaimer: I am a founder so of course I am rating my team’s app 5/5 stars.

FAQ

How does Sponge Hydration track water intake?

Sponge Hydration tracks your water intake by syncing data from a physical 'Sponge' hydration tool. This allows for an easy and integrated way to monitor your daily consumption.

Is Sponge Hydration free to use?

Yes, Sponge Hydration is available for free. The app itself does not require any payment to download or use its core tracking features.

What devices is Sponge Hydration compatible with?

Currently, Sponge Hydration is supported on iPhone devices. Future updates may expand compatibility to other platforms.

How accurate is the hydration tracking?

The app relies on data synced from the physical Sponge hydration tool, aiming for an easy tracking experience. User satisfaction is reflected in its 5.0-star rating from 7 reviews.

When was Sponge Hydration last updated?

The latest version of Sponge Hydration, 1.10, was last updated on March 3, 2026. This indicates a commitment to ongoing development and improvements.

What is the age rating for Sponge Hydration?

Sponge Hydration has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness tracking.

Does Sponge Hydration have ads?

No, Sponge Hydration does not contain advertisements. The app is designed to provide a clean and uninterrupted user experience.

Where can I purchase the Sponge hydration tool?

The physical Sponge hydration tool can be purchased directly from the official website at spongehydration.com.