Sponge Hydration vs Push Up Reps
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sponge Hydration
Easily track your daily water intake with this intuitive tool. Sync your progress and maintain a clean, healthy lifestyle by monitoring your hydration levels.
- Water intake tracking
- Data synchronization
- Clean living focus
- User-friendly interface
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Sponge Hydration Your Hydration Tracker - Track your water intake with the Sponge and sync your data to this app. The EASIEST way to track your water intake. Clean Living. Purchase a Sponge at spongehydration.com
Push Up Reps
Effortlessly track your push-up progress with automatic rep counting directly on your Apple Watch. Receive audio and haptic feedback to stay motivated and monitor your daily, weekly, and all-time totals. Set goals and visualize your achievements with customizable watch face complications.
- Automatic rep counting via Apple Watch sensors
- Audio and haptic cues for feedback
- Daily rep goal setting and notifications
- Watch face complications for progress visualization
- Personal best and lifetime statistics
- Works with various push-up variations
- Runs entirely on Apple Watch
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Break up your day with quick sets of push-ups, and feel your progress as your watch keeps score. Push Up Reps auto-counts every rep right on your Apple Watch, gives you audio and haptic cues so you never lose track, and keeps a running tally of your progress. It's the easiest way to build a push-up habit between meetings, coding sessions, or TV shows. How it works: Start a session with a single tap. Drop down, push away. Push Up Reps detects each rep using your Watch's motion sensors. No phone needed, no screen-watching, no manual counting. Just you and your reps. Stay motivated: - Set a daily rep target and watch the numbers add up across sessions. - Keep a streak alive. Hit your goal and the day counts; miss it and you start over. Turn streaks to stay committed. - Challenge a friend. Cross your goal and fire off a scorecard by message: your total, your streak, and a motivating message. - Put Push Up Reps on your watch face with seven complications! Your count or streak is always one glance away. - After every set you get a scorecard: reps, duration, pace, and whether you just beat your personal best. Your data stays yours: Everything lives on your watch. When you want it somewhere else, export your full history as a plain CSV. Send it to yourself by mail or message and open it in any spreadsheet. No account, no cloud, no lock-in. Features: - Auto-counts reps using Apple Watch sensors - Works with any push-up variation (regular, wide, diamond, assisted) - Audio and haptic cues keep you locked in - Daily rep goal with a celebration the moment you cross it - Optional daily streak that a raised goal can't retroactively break - Challenge a friend with your stats - Seven watch face complications - Per-session history: every set, when you did it, and your best one - CSV export of your complete history - Personal best tracking and lifetime stats - Automatically log to Apple Health and Fitness (optional) - Runs entirely on Apple Watch, no iPhone required - No subscriptions, no account needed, and fully private One tap. Drop. Push. Beat your score.
Screenshots
Verdict
The clearest difference is price: Sponge Hydration at Free against Push Up Reps's $1.99. Sponge Hydration also leads on ratings volume (8 vs 1). Push Up Reps's advantage is device support (3 vs 1). On rating, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Sponge Hydration is free to download; Push Up Reps costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Sponge Hydration against 5.0 for Push Up Reps. That said, the two scores are not equally well evidenced: Sponge Hydration has 8 ratings behind it against 1, so its average is the more settled of the two.
Sponge Hydration ships an update every 5 weeks, Push Up Reps every 6 weeks. The most recent releases landed on October 12, 2026 and October 17, 2026 respectively.
| Parameter | Sponge Hydration | Push Up Reps |
|---|---|---|
| Price | Free — better | $1.99 |
| Rating | 5.0 (8 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 8 — better | 1 |
| Update frequency | Every 5 weeks — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free — better | Paid |
| Devices | iPhone | iPhone, iPod, Apple Watch — better |
| Requires iOS | 16.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 14 MB | 2 MB |
| Age rating | 4+ | 4+ |
| Developer | Christopher Eugene Miglio | Cody Pumper |
Customer experience
Sponge Hydration
Push Up Reps
In-app purchases
Sponge Hydration
No in-app purchases
Push Up Reps
No in-app purchases
Questions
Is Sponge Hydration free?
Is Push Up Reps free?
Which has better reviews, Sponge Hydration or Push Up Reps?
Do Sponge Hydration or Push Up Reps have ads?
Which is updated more often, Sponge Hydration or Push Up Reps?
Other comparisons
