Best apps like Spoonly

10+ similar apps compared and reviewed

4.9 avg rating
10 free apps
Updated September 2026

Spoonly is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Spoonly

More apps like Spoonly

4
Lunera Period Tracker Calendar
Lunera Period Tracker Calendar
Lunera Period Tracker Calendar
#1 Mood, Symptoms & Wellness
Free

This app helps you understand your menstrual cycle by tracking periods, moods, symptoms, and wellness habits. It offers daily insights and phase-based self-care suggestions in a private and simple interface.

Period and cycle trackingMood and symptom loggingDaily cycle insights
πŸ’ͺ Health & Fitness
(1)
ad-supported
5
Alpine Performance Labs
Alpine Performance Labs
Alpine Performance Labs
by Alpine Performance Labs, Inc.
Free
πŸ’ͺ Health & Fitness
(0)
6
Pacing Quest
Pacing Quest
Pacing Quest
Mastering your healing
Free

This tool helps individuals managing Chronic Fatigue Syndrome (CFS/ME) or Long COVID track daily symptoms, activities, and mood. It provides a clear dashboard to identify patterns and understand how lifestyle choices affect well-being, promoting a sustainable recovery pace.

Daily symptom and activity trackingBoolean logging for crashes and sleepMood tracking with simple icons
πŸ’ͺ Health & Fitness
(1)
free
7
Period Tracker & Cycle Food
Period Tracker & Cycle Food
Period Tracker & Cycle Food
Phase Nutrition & AI Recipes
Free

This app helps you understand your menstrual cycle and synchronize your diet with its phases. It offers AI-powered recipes and personalized nutrition advice to support your well-being throughout your cycle, aiming to reduce PMS symptoms and boost energy.

Period and cycle tracking with statsSymptom and energy level trackingAI-powered recipe generation
πŸ’ͺ Health & Fitness
(2)
free with in-app purchases
8
GutDiaries IBS & GERD Tracker
GutDiaries IBS & GERD Tracker
GutDiaries IBS & GERD Tracker
Identify GERD/Reflux triggers
Free

Easily log meals and symptoms to identify GERD and reflux triggers. Gain personalized insights into your diet and lifestyle to improve gut health. This app helps you proactively manage digestive issues through a smart food diary and symptom correlation.

AI-powered food trackingSymptom logging and correlationPersonalized trigger identification
πŸ’ͺ Health & Fitness
(11)
freemium
9
The Lyss Method V2
The Lyss Method V2
The Lyss Method V2
by Little Lyss Fitness, LLC
Free

This comprehensive training app offers integrated plans for lifting, running, and cardio. It helps users achieve strength, muscle gain, and endurance goals through science-backed, personalized training programs and community support.

Integrated lifting, running, and cardio plansHybrid training for strength and enduranceRace training programs (5k to ultra-marathons)
πŸ’ͺ Health & Fitness
(38)
free
10
Wholly Health
Wholly Health
Wholly Health
Health and Wellness app
Free

This app guides users through therapeutic elimination diets with meal plans, recipes, and a food reintroduction scheduler. It offers symptom tracking, hormonal health tools, AI-powered analysis, and educational content from a functional medicine practitioner.

Therapeutic elimination diet guidanceMeal plans and recipesSymptom and health tracking
πŸ’ͺ Health & Fitness
(5)
free with in-app purchases