Best Sprng alternatives: apps like Sprng

22+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

Whether you want more options like Sprng or a completely different take on the same concept, our curated list of 22+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Sprng

Amanda Nighbert#2

Amanda Nighbert by Thoroughbred Solutions LLC

Lean With Amanda Nighbert
Strong Contender
💪 Health & Fitness
4.7😊(7.2K ratings)
Free
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This 7-week online health and wellness program guides you through energized and nourished living. Work daily with a registered dietitian for nutrition education, support, and accountability. Includes comprehensive guides, meal plans, and exercise routines.

What We Love

  • 👍 Easy to navigate app
  • 🚀 All resources in one place
  • 💡 Comprehensive program with nutrition and exercise
  • 👍 Supportive community and accountability
  • 👍 Sustainable lifestyle changes
  • 👍 Knowledgeable and helpful coaches
  • 👍 Intuitive and user-friendly interface

Room to Improve

  • 🐛 Scanning feature doesn't work well
  • 🔍 Difficulty replicating meals from previous days
  • 🔍 Unintuitive food tracking and serving size options
  • 🔍 Slow app performance at times
BFFL BY CLAUDIA#3

BFFL BY CLAUDIA by Claudia Jimenez

Health & Fitness
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
Free
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Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts, and connect with a coach via chat or video calls. Integrates with health kits for comprehensive insights.

More apps like Sprng

4
Balance: by Hilary
Balance: by Hilary
Balance: by Hilary
by Hilary Downey
Free

This app offers a balanced approach to fitness and weight loss for women, providing workouts, recipes, and resources. It aims to help users achieve their dream body and a healthy lifestyle by eating enjoyable foods.

Balanced approach to weight lossWorkoutsRecipes
💪 Health & Fitness
(3)
subscription
5
FitDitts
FitDitts
FitDitts
Custom Workouts, Fitness Plans
Free

Receive personalized workout plans and video guidance tailored to your fitness goals and available equipment. Track progress with analytics, connect fitness bands, and get real-time updates. Stay accountable with weekly check-ins and direct chat support.

Personalized workout plansVideo and audio guidanceWorkout logging and progress tracking
💪 Health & Fitness
(14)
free with in-app purchases
6
Health & Fitness Club
Health & Fitness Club
Health & Fitness Club
Smarter Fitness, Just for You
Free

This app offers a personalized fitness experience with AI-generated workouts that adapt to your goals and progress. It integrates with over 300 wearables and health data sources, providing a unified dashboard for insights and tracking.

Hyper-personalized adaptive plansOn-the-fly AI workout generationMultiple training formats (video, gym, audio)
💪 Health & Fitness
(4)
free
7
myPrimalCoach
myPrimalCoach
myPrimalCoach
by Primal Health Coach LLC
Free

This app helps clients adhere to healthy habits set by their coach. It sends reminders and allows coaches to track compliance. Integration with Apple Health provides automatic activity and step data.

Habit compliance trackingCoach-assigned healthy habitsPush notification reminders
💪 Health & Fitness
(2)
free
8
GAIN for Trainers
GAIN for Trainers
GAIN for Trainers
Manage your clients & groups
Free

This app helps certified personal trainers and fitness leaders manage clients and groups. Create personalized workouts, track progress, and communicate with clients 24/7. It features an extensive exercise library and a user-friendly workout builder.

Client and group managementPersonalized workout creationExtensive exercise library (1700+ exercises)
💪 Health & Fitness
(53)
free with in-app purchases
9
Smith Performance Center
Smith Performance Center
Smith Performance Center
by Smith Performance Center LLC
Free

This app offers guided physical therapy and strength training programs to help users manage their health and live an active lifestyle. It provides easy-to-follow workouts, access to coaches for motivation, and injury rehabilitation exercises.

Easy workout programs on phoneAccess training on the goCoach communication for accountability
💪 Health & Fitness
(9)
free
10
OptiFit Mobile
OptiFit Mobile
OptiFit Mobile
by OptiFit Nutrition LLC
Free

Achieve your health and fitness goals with personalized nutrition and workout programs. Track your progress, habits, and measurements with coach support and community motivation. Integrates with wearables and health apps for comprehensive tracking.

Access training plans and track workoutsFollow exercise and workout videosTrack meals and make better food choices
💪 Health & Fitness
(49)
free