Best Sprout alternatives: apps like Sprout: Habit Tracker

8+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated October 2026

Sprout is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Sprout

5.0(1 ratings)
Free
Nova Noir Dance Studio screenshot 1
Nova Noir Dance Studio screenshot 2
Nova Noir Dance Studio screenshot 3

Explore sensual movement and self-expression through pole dancing and fluid dance flow. This app allows you to book classes, manage your schedule, and stay informed about studio events and workshops. It's a welcoming space for all skill levels to build confidence and connect with a supportive dance community.

Glowly: Face & Body Workouts#2

Glowly: Face & Body Workouts by AnyDay Apps

Face Yoga and Fitness App
Strong Contender
💪 Health & Fitness
4.7😐(236 ratings)
FreeIn-App Purchases
Glowly: Face & Body Workouts screenshot 1
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Glowly: Face & Body Workouts screenshot 3
Glowly: Face & Body Workouts screenshot 4
Glowly: Face & Body Workouts screenshot 5
Glowly: Face & Body Workouts screenshot 6

This app offers a comprehensive approach to face yoga and body fitness, with expert-designed programs for all levels. It combines exercises, massage, meditation, and affirmations to help users achieve relaxation, reduce stress, and tone their bodies and faces.

What We Love

  • 👍 Exciting health features
  • 👍 Cool exercises
  • 👍 Face yoga appreciated
  • 👍 Feels good after exercises
  • 👍 Face tightening noticed
  • 👍 Great app (Russian)
  • 👍 Excellent application (Spanish)

Room to Improve

  • 🐛 App stopped working
  • 🐛 Crashing with server connection error
  • 🐛 App stopped working (Portuguese)
  • 🐛 Exercises not starting
  • 🐛 Request time limit exceeded
  • 🐛 Cannot log in
  • 🐛 Stops in the middle of exercise
  • 🐛 No sound, only subtitles
4.4(152 ratings)
FreeIn-App Purchases
Koko Face Yoga screenshot 1
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Koko Face Yoga screenshot 6

This app offers a natural approach to facial rejuvenation through a comprehensive face yoga program. It teaches techniques to tone muscles, smooth wrinkles, and improve facial structure through exercises and posture correction.

More apps like Sprout

4
sister glow up
sister glow up
sister glow up
Glow up!
Free

Discover personalized beauty tips, routines, and style advice. Analyze your face, skin, and body shape to find your ideal makeup, haircuts, and fashion. Track your progress and get inspired by celebrity looks.

Personalized beauty tips and routinesCelebrity look-alike inspirationColor analysis for seasons
💪 Health & Fitness
(1.6K)
free with in-app purchases
5
SheFit: Home Workout for Women
SheFit: Home Workout for Women
SheFit: Home Workout for Women
Lazy Exercise, Female Fitness
Free

This app offers a 28-day home workout challenge designed for women, focusing on shedding fat, building strength, and improving fitness with minimal effort. Exercises can be performed anywhere, including in bed, on a chair, or on a mat, with a special focus on toning the belly and stomach.

28-day home workout challengeWorkout anywhere (bed, chair, mat)Targeted belly and stomach toning
💪 Health & Fitness
(3.3K)
free with in-app purchases
6
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
Food tracker, calorie counter
Free

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

Daily food diaryMacro trackerCalorie counting
💪 Health & Fitness
(25K)
subscription
7
Aavia: Cycle Symptom Relief
Aavia: Cycle Symptom Relief
Aavia: Cycle Symptom Relief
Track period cycle, ease pain
Free

Understand and manage period-related symptoms like pain, mood swings, and PMDD. Track your cycle, receive personalized relief recommendations, and gather data to advocate for your health with medical professionals.

Track pain, mood, and symptomsPersonalized relief recommendationsForecast symptom onset
💪 Health & Fitness
(2.7K)
freemium
8
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Daily Goals, Routine & Streaks
Free

Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.

Track habits, routines, and goalsSmart time and location-based remindersHabit stacking for seamless transitions
💪 Health & Fitness
(7.1K)
freemium