Spyke : Record your trainings

Spyke turns your phone into a complete free training logbook. Log your sets in one tap, record your movements, and watch your progress build over time. Designed for the gym: no hassle, simple automations, and ultra-fast clip creation. ## ULTRA-FAST LOGGING • Weight, reps, rest time, tempo: everything is pre-filled from your latest performance. One tap validates the set and moves you to the next one. • Edit a set while training, and the app automatically applies the change to the following sets. • Enable only what you need: warm-up sets, RPE, percentage-based loading, failed sets, and more. ## RECORD AND REVIEW YOUR SETS • Record your sets directly in the app: filmed sets are automatically validated. • Find all your videos in a feed-style gallery with multiple filters. • Create clips with workout data overlays (weight, reps, tempo, RPE...) to share your performances. ## BUILT FOR MULTIPLE TRAINING DISCIPLINES • Complexes: combine 1 Clean + 1 Front Squat + 1 Jerk under the same load. Every movement counts toward your records. • Supersets: group exercises performed in alternation, with transition rest and round rest. • Unilateral mode: manage left/right sides and rest between each side. • Prescribed X/X/X execution tempo, set by set. • Weightlifting, calisthenics, strength training, powerlifting, kettlebell exercises... plus the ability to create your own exercises. ## TRACK YOUR PROGRESS • Automatically detected records and PRs, with a badge highlighting your all-time best set. • Complete history for each exercise and complex: stats, charts, videos, and past workout calendar. • End-of-workout recap: total tonnage lifted and records broken. ## A SMART REST TIMER • Starts automatically when you validate a set, with a duration adapted to the exercise type. • Full-screen mode or floating bubble, with built-in EMOM support. • Sequence mode lets you alternate work time and rest time (ideal for exercises like planks). ## RON, YOUR VOICE COMPANION Ron accompanies you throughout your workout to encourage you, keep you motivated, and count your rest and plank times. ## YOUR WORKOUTS AND PROGRAMS • Easily create multi-week training programs. • Restart a previous workout exactly as it was, with or without your previous sets. • Sort your workouts and pin your favorites to the top of your home screen.