Strength Academy: Coaching

Strength Academy: Coaching

1:1 coaching, workout-tracker

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Free

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Details

Released
June 23, 2026
Updated
November 6, 2026

Features

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Strength Academy: Coaching video #1 for iPhone
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About

The training app built by weightlifting coaches, for athletes who take their lifting seriously and the coaches who guide them. Strength Academy 2.0 brings a completely new design to every screen. Your coach's plan, your sets, your progress, your nutrition and your recovery, all in one place. FOR ATHLETES • Open the app to today's session, your week and your coach • Log every set, rep and load in seconds, with RPE, RIR and how each set felt • Auto-detect personal records and see your best lifts by rep range, with ranks that climb as you get stronger • Get a plain-English read of your week: sessions, PRs, tonnage, recovery and motivation • Log food by photo, voice, barcode or search, plan your meals and build a grocery list • Find your range with guided mobility assessments, full-body or focused • Mark where it hurts and add movement routines to your workouts • Share lifts in the Arena, earn ranks and challenge friends • Stay in touch with your coach through messaging, voice notes and video feedback FOR COACHES • Start each day on your overview: weekly reports, client updates and your calendar • See who needs you today: missed programs, new PRs and unread messages, sorted for you • Build multi-week programs in minutes with a drag-and-drop builder • Use percentage-based loads that adjust when maxes change • Prescribe RPE, RIR, complexes, circuits and reusable templates • Manage 1-on-1 and team athletes from a single dashboard • Monitor PRs, readiness, mobility scores and pain reports • Preview exactly what your athletes see in their app • Give video feedback on their lifts • Run the full coach workspace on your computer, and coach from your phone on the go • Publish and sell your training programs to athletes worldwide BUILT FOR YOUR SPORT Olympic weightlifting (snatch, clean & jerk, Sinclair) • Powerlifting (squat, bench, deadlift, DOTS) • CrossFit • Hyrox • Hypertrophy • Running • Triathlon WHY STRENGTH ACADEMY Generic fitness apps weren't built for the barbell. Strength Academy was created inside real training cycles by coaches and a physiotherapist studying sport performance at the University of Lausanne, bridging performance and injury prevention with a science-based approach. Free to download. Start training with a system today. Questions or feedback? Reach us at support@strengthacademy.app
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What's New in Strength Academy

2.0.3

November 6, 2026

Bar path and bar speed from your own video, and the app now recognises the lift. • Your coach's brand (colours, fonts, logo) across the app, emails and shared pages • Coaches can schedule repeat tests and regular pain check-ins • For coaches: a new Content area to create and post videos and carousels • Faster start-up and a lighter Workout tab Plus fixes and improvements.

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