
About
Effortlessly track your daily calorie, protein, carb, and fat intake. Log meals quickly, save presets, and set nutrition targets. Enhance your tracking with AI-powered meal descriptions, photo estimates, and barcode scanning with a premium subscription.
What's New in Stacking Gains
1.2.0
November 5, 2026
Get started with guided macro targets and a short app tour. Open the camera quickly from Today and review your meal before logging it. Export your food log as PDF or CSV using a calendar date range. See clear KCal, protein, carb and fat labels in your food log. Enjoy updated Stacks artwork, the new app icon and smoother Settings scrolling. Eligible new SG Pro subscribers can start with a seven-day free trial. See the price and renewal terms before confirming. Set logging reminders for your own schedule, swipe to delete reminders, and manage your newsletter preference in Settings. Undo an accidentally deleted food entry and pull down to refresh your food log.
MoreSubscriptions & In-App Purchases
SG Pro Monthly
AI estimates, photos, barcodes, modes & AI connections
User reviews
FAQ
What is Stacking Gains?
Stacking Gains is a macro and calorie tracking app designed for busy people. It allows users to log food, save meals, and monitor daily nutrition targets. The app offers both free basic features and a premium subscription for advanced AI-powered tools.
What are the free features of Stacking Gains?
The free version of Stacking Gains allows manual food logging and editing, saving meals as presets, tracking daily totals, and setting nutrition targets. Users can also look back through their food history.
What does SG Pro offer?
SG Pro, the premium version, includes AI estimates for meals described via text or photo, barcode scanning, the ability to save multiple nutrition modes, and connect compatible AI assistants. It provides 100 AI requests per month.
How does the AI estimate feature work?
Users can describe a meal or upload a food photo for an AI estimate of its nutritional content. These estimates are a starting point and should be reviewed for accuracy before saving. The AI feature is limited to 100 requests per month for SG Pro users.
What are the subscription options for Stacking Gains?
Stacking Gains offers SG Pro on a monthly or annual basis. Both plans include a free trial period, with options for 7-day or 14-day trials. Pricing details are shown before confirming the purchase.
How do I cancel my Stacking Gains subscription?
Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription through your Apple account's subscription settings. Access continues through the current paid or trial period after cancellation.
Is Stacking Gains suitable for medical advice?
No, Stacking Gains is intended for general nutrition tracking only and does not provide medical advice. Users should consult with a healthcare professional for any health-related concerns or dietary changes.
What devices does Stacking Gains support?
Stacking Gains is available for iPhone and iPod devices. It is rated for ages 4 and up, making it suitable for a wide range of users.







