Best Stand Down alternatives: apps like Stand Down

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Looking for something like Stand Down? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Stand Down

VetChange#3

VetChange by US Department of Veterans Affairs (VA)

Control Your Drinking & Stress
4.9(15 ratings)
Free
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This app helps individuals concerned about their drinking and its connection to stress. It offers tools to understand drinking patterns, manage stress and urges, and learn about alcohol use and PTSD. Users can track progress and find information on community resources and professional treatment.

More apps like Stand Down

4
Stay Quit Coach
Stay Quit Coach
Stay Quit Coach
by US Department of Veterans Affairs (VA)
Free

This app supports individuals in their journey to quit smoking and maintain a smoke-free life. It provides educational content, coping strategies, motivational messages, and tools like a savings calculator. For best results, it's recommended to use alongside professional healthcare guidance.

Information on quitting smokingBreathing exercisesCoping plans (AARM model)
💪 Health & Fitness
(2)
free
5
WellWithin Coach
WellWithin Coach
WellWithin Coach
Serving women who served
Free

This app offers tools and resources for women veterans dealing with PTSD and other mental health challenges. It provides daily check-ins, interactive exercises, and information on various health topics, with immediate access to crisis hotlines.

Daily check-ins and suggested activitiesInteractive tools for mental healthInformation on women's health topics
💪 Health & Fitness
(8)
free
6
PTSD Family Coach
PTSD Family Coach
PTSD Family Coach
by US Department of Veterans Affairs (VA)
Free

This app offers support and resources for family members of individuals with Posttraumatic Stress Disorder (PTSD). It provides information on managing stress, caring for relationships, and accessing treatment, with specific tools for military families.

Information about PTSDSelf-care guidanceRelationship support tools
💪 Health & Fitness
(20)
free
7
AIMS for Anger Management
AIMS for Anger Management
AIMS for Anger Management
by US Department of Veterans Affairs (VA)
Free

This app offers tools and education for managing anger and irritability. It allows users to create personalized anger management plans, track their progress, and access resources for support. It can be used independently or alongside other therapeutic approaches.

Anger educationSupport resourcesAnger management plan creation
💪 Health & Fitness
(33)
free
8
Beyond MST
Beyond MST
Beyond MST
Improve well-being after MST
Free

This app offers trauma-sensitive tools and features to support the health and well-being of survivors of military sexual trauma. It provides coping mechanisms, symptom management, goal setting, and progress tracking in a private and secure environment.

Trauma-sensitive toolsSymptom managementSelf-care goal setting
💪 Health & Fitness
(48)
free
9
ACT Coach
ACT Coach
ACT Coach
acceptance and commitment
Free

This app helps users practice Acceptance and Commitment Therapy (ACT) to manage difficult thoughts and feelings. It provides exercises, tools, and tracking logs to support living a value-driven life. Developed in consultation with therapists, it's designed for individuals undergoing ACT.

ACT exercisesTools for managing thoughtsCommitment to values
💪 Health & Fitness
(16)
free
10
Safety Plan
Safety Plan
Safety Plan
help with suicidal thoughts
Free

This app guides users through creating a personalized safety plan to manage suicidal thoughts and self-harm urges. It offers tools for crisis moments, mood tracking, and access to support resources for individuals and their loved ones.

Step-by-step safety plan creationShareable safety plansCrisis intervention tools
💪 Health & Fitness
(23)
free