Best Stand Up & Stretch alternatives: apps like Stand Up & Stretch

10+ similar apps compared and reviewed

4.4 avg rating

10 free apps

Updated October 2026

Stand Up & Stretch

Thomas Strathern

💪 Health & Fitness

Stand Up & Stretch is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Stand Up & Stretch

#1

Boxing Timer: Rounds & MMA by Mihail Kuznecovs

HIIT, Tabata, Interval Workout

Editor's Choice

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

Boxing Timer: Rounds & MMA screenshot 1

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Boxing Timer: Rounds & MMA screenshot 3

Design your own high-intensity interval training routines with custom exercises and personalized intervals. Track your calorie burn and heart rate to stay motivated and achieve your fitness goals. Tailor your workouts to your unique needs and objectives.

#2

Gym Body Tracker - Camera by Julian Beck

Weight Loss & BMI Journal

Strong Contender

💪 Health & Fitness

5.0(5 ratings)

FreeIn-App Purchases

Gym Body Tracker - Camera screenshot 1

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Gym Body Tracker - Camera screenshot 4

Track your fitness progress with photo and metric logging. Visualize your transformation with a gallery and video maker. Stay motivated with reminders and a home screen widget.

#3

Boxing Training Timer: Fightt by Yassine Zeriouh

Round Timer for MMA & HIIT

Worth Considering

💪 Health & Fitness

5.0(4 ratings)

FreeIn-App Purchases

Boxing Training Timer: Fightt screenshot 1

Boxing Training Timer: Fightt screenshot 2

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This app provides a professional boxing and interval training timer for various combat sports and HIIT workouts. It offers customizable round durations, break times, and visual/audio cues to keep users focused during training sessions.

More apps like Stand Up & Stretch

Weight & Gain Tracker Pro

Weight & Gain Tracker Pro

Weight & Gain Tracker Pro

Simple Weight Loss Tracker

Easily monitor your weight loss progress with this intuitive application. Track daily weight, view basic charts, set goals, and capture progress photos. Upgrade for advanced analytics, body measurements, and detailed health reports.

Daily weight trackingProgress chartsBMI calculator

💪 Health & Fitness

Compare with Stand Up & Stretch

Track workouts & progress!

This fitness companion helps users train smarter and achieve their goals with expertly designed workout routines and an extensive exercise library. Easily log sets, reps, and weights to monitor progress and stay motivated with detailed stats and history.

Workout routinesExercise library with videosWorkout logging (sets, reps, weights)

💪 Health & Fitness

Compare with Stand Up & Stretch

Biomarker Health

Biomarker Health

Biomarker Health

Track Health Reports Easily

Easily track, store, and analyze your medical health reports and supplement intake. Visualize trends with insightful graphs and receive timely reminders for your supplements.

Organize medical reportsTrack health variations over timeSecurely store personal health data

💪 Health & Fitness

Compare with Stand Up & Stretch

Echo - Quit smoking & vaping

Echo - Quit smoking & vaping

Echo - Quit smoking & vaping

Track cigarette & vape puffs

Easily track your cigarette or vape usage with a single tap. Analyze your patterns, celebrate smoke-free days, and set personal goals to support your journey towards a healthier lifestyle.

One-tap tracking for cigarettes and vapesAnalyze smoking trends and patternsCelebrate smoke-free days

💪 Health & Fitness

free with in-app purchases

Compare with Stand Up & Stretch

Breaktime Buddy AI Therapy

Breaktime Buddy AI Therapy

Breaktime Buddy AI Therapy

Your personal break companion

This app offers personalized 5-10 minute activities to help you refresh your mind and body during breaks. It provides guided breathing, mindfulness, movement, and stretching exercises tailored to your mood, with haptic and visual cues for easy following. Enjoy a private, distraction-free, and offline experience.

Personalized mood-based activitiesGuided breathing and mindfulnessMovement and stretching exercises

💪 Health & Fitness

free with in-app purchases

Compare with Stand Up & Stretch

Daily Stoic Wisdom Quotes

Daily Stoic Wisdom Quotes

Daily Stoic Wisdom Quotes

Stoicism Journal and Widget

Access daily motivational Stoic quotes and prompts to foster reflection and resilience. Customize your experience with wallpapers and fonts, and save your favorite insights. This app helps cultivate a positive, purpose-driven life through timeless philosophy.

Daily Stoic quotesStoic journaling promptsCustomizable wallpapers

💪 Health & Fitness

Compare with Stand Up & Stretch

Slo: Sleep Sounds, Brown Noise

Slo: Sleep Sounds, Brown Noise

Slo: Sleep Sounds, Brown Noise

Sound Machine, Noise, Fan

This app offers a variety of scientifically proven sleep sounds, including brown, white, and pink noise, as well as nature sounds like rain and ocean waves. It helps users fall asleep faster, improve focus, reduce stress, and aid meditation with its high-quality audio and customizable features.

Brown, white, and pink noise optionsNature sounds (rain, ocean waves)Timer functionality

💪 Health & Fitness

free with in-app purchases

Compare with Stand Up & Stretch