Excelente. Prático.
Depois de comprar muitos aplicativos, resumi meus treinos com esse, que te permite criar seus próprios treinos com diversos equipamentos. Simples e fácil de usar, ensina o movimento com amplitude, tanto na lateral quanto na frente. Não precisa de outro. Melhor custo/benefício.
Thanks
Good job💕💕
什么破app，打开啥都不显示
什么破app，打开啥都不显示
Great workouts
Love the different workouts and the ability to make your own.
Definitely recommend this app to anyone looking to learn about proper form in barbell workouts.
Definitely recommend this app to anyone looking to learn about proper form in barbell workouts.
Shar
Awesome
Arla
Awesome App, great workout absolutely busted after 23 minutes 👍🏻!!
Love this App
Great app when you need a quick workout!!!
Passt
Die einzelnen App's sind top. Die App um alle miteinander verbinden und einen gesamt Trainingsplan erstellen zu können als Abo zu programmieren ist bei den Preisen eine Frechheit.
Just what I needed
Was looking for basic weight lifting workouts and it was dead on! I love the variety especially being im a novice. So 5 stars from me!
부위별로 선택
괜찮습니다 운동하기에 하지만 초보자들도 많이 있으니 셋 프로그램을 조금 더 추가한다면 상당한 어플이 될것 같아요!:)
Läuft super und macht Spaß!
Für alle diejenigen, die der englischen Sprache mächtig sind, ein toller Begleiter für das heimische Fitnessprogramm! Top!
Excellent App
This app is especially good for beginners or those who have just bought a home gym. The videos are excellent for demographics, front views and side views so you can make sure you have the technique right.
Oi can change up the times for how long you work out on a specific exercise and modify the rests, or you can do it all my ramping of reps only. I also use the VT Dumbell app, and I think that's great too :)
Oi can change up the times for how long you work out on a specific exercise and modify the rests, or you can do it all my ramping of reps only. I also use the VT Dumbell app, and I think that's great too :)
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Great App
Perfect for Training
Excellente application
Je la recommande pour ceux qui aime créer leurs défis
Et pour tous les autres aussi!!!
Très bonne application
Et pour tous les autres aussi!!!
Très bonne application
It alright
Would be good if there were more workouts!
