Très bien mais incomplète
L’application de st très bien conçue pour l’utilisation que j’en ai, permet de créer son propre programme et d’adapter son temps, mais la limite à 120secondes est gênante, et la bibliothèque d’exercice un peu pauvre, c’est dommage qu’on ne puisse pas en rajouter
Injury time!
No warmup or cooldown exercises!
These are important parts of any exercise program.
Should’ve listened to my own intuition instead of going ahead with the exercises.
Pulled a muscle, thanks!
These are important parts of any exercise program.
Should’ve listened to my own intuition instead of going ahead with the exercises.
Pulled a muscle, thanks!
Detailed, subscription-free app. Good complement to Stark Fitness
I find these apps to be effective no-frills apps for planning your own workouts. Contrary to what some other reviewers say, the exercises in the app are not freely available in the Stark Fitness app. However, buying this app will also unlock those exercises in Stark Fitness as well, which means you can create programs in Stark using multiple pieces of equipment if you’ve bought more than one of the VT apps.
Show more
Pas adapté
Aucun de temps de mise en place entre les exercices et 30sec pour les réaliser. Bref, bien trop cher pour ce programme
DON’T BUY
All the exercises on this app are free on Stark Fitness!!
Such a scam!
Such a scam!
Limited
Very few exercises.
There are no available exercises any of the muscle groups. Very disappointing for the price.
Good concept but needs to be better for the price.
There are no available exercises any of the muscle groups. Very disappointing for the price.
Good concept but needs to be better for the price.
Great app
Simple to use. Easy to adjust difficulty depending on each user's fitness level. Wish there was audio so I wouldn't have to keep straining to see the screen is my only critical feedback. Definitely worth using if you want to get a workout from your exercise ball and aren't sure where to start or have been using it for a while and want something to help with routine or adding new challenges.
Show more
Great Exercise Ball App
If you are a no nonsense and get it done type of workout buddy this is a good app. I've got scoliosis and the exercises in here are core strengthening, balance training, and positive stretching to keep curvature of the spine in a strong posture working against gravity. Yay!
Terrific
This app gets it right. Clear interface, easy to customise and challenging.
Great
Made me sweat
Love the app,
Great app! You have a lot of choices in exercises and can make customized programs to fit your needs!
Shaz
Awesome
Good for at home workouts
The app is simple to use. I can put together routines to do at home or the gym. I would like to see more exercises listed, but overall it's a good app.
Excellent
I've been doing exercise for years and am not easily impressed but I have to say there's always a first time. VT exercise routines as a whole are designed for beginners and the experienced in exercise. It's easy to use but versatile in that you can set it to your preferences. Love it.
More routines and instructions
I enjoy the way you can set up your routines based on muscle groups. However it is sorely lacking in routines for lower legs, upper chest and upper back. Also, while doing the exercises it would nice to have either music in the background or coaching instructions on how to focus what muscle group, how place your feet, how to place your hands etc.
Show more
Gooood
I'm dying. Did a tabata survived 1/3, reminded me of crossfit. All sore the next day, but the good kind. I'm happy with the app! Need to use it more to be sure
Need More Routines
Only 2 pre-loaded routines. Need a few more. Otherwise good app like the 3 others that I have from Virtual Trainer. Thanks.
Great fitness app
This app really helped me experience all the exercises you can accomplish with the fitness ball
Absolutely fabulous
Brilliant
awesome app
very enjoying this app. inspires me to keep at it and stay motivated.
