Log your weightlifting sessions, track personal records, and plan custom routines. Features animated exercise demos, rest timers, and progress visualization. Integrates with Apple Health and Apple Watch for comprehensive fitness tracking.
1.1.3
October 30, 2026
• Apple Watch, saving workouts to Apple Health and the "This week" widget are now free for everyone. • Replacing an exercise now suggests a real equivalent: same movement, same variation, free equipment. Equipment in use? Do the exercise later, right after the next one. • Generator: describe the workout or program you want in one sentence and STARK builds it (read by AI, only with your consent). • Training locations, pausing mid-workout, and your workouts in the Calendar app. • New weekly report: records, muscles worked and progress, ready to share. A Monday notification with your numbers. • More precise muscle map, front and back, with a male or female figure. • Variations of the same exercise grouped in search, 30 new machine movements and a custom bar weight. • Library shows full lists, swipe to delete. Fixes: measurements, history and photos.
MorePremium programs, stats and exercises.
You can log exercises, sets, reps, weights, and notes in just a few taps. STARK supports supersets, warm-up sets, drop sets, and per-side entry for detailed logging.
Yes, STARK includes animated demos and form cues for its catalog of 1,394 exercises to help you maintain proper technique.
Absolutely. You can build your own programs or use the generator to create workouts based on your available time and equipment. Programs, workouts, and exercises can be organized into folders.
STARK provides history per exercise, tracks personal records, and shows volume per muscle group. It also includes muscle balance analysis and body weight tracking with progress photos.
STARK+ unlocks the full program catalog, an unlimited generator, an adaptive coach, in-depth analytics like estimated 1RM, and unlimited chart history. It also offers extra themes and icons.
STARK+ offers monthly and yearly subscription plans. The monthly plan is $4.99/month with a 7-day free trial, and the yearly plan is $39.99/year with a 7-day free trial.
Yes, STARK allows you to import your history from other lifting apps via a CSV file. Exercises are matched to the catalog, and importing the same file again prevents duplicate entries.
No, STARK does not contain advertisements. The app is funded by its optional STARK+ subscription.
