Start 2 Run

Start 2 Run

The running app for everyone.

30 ratings
22 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated

Features

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About

Achieve your running goals with personalized training plans and virtual coaching. Track your progress with heart rate monitoring and detailed analysis reports. Enjoy an intuitive interface and Apple Watch integration.

Customized training plans
Personalized coaching
Heart rate monitoring
Analysis reports
Apple Watch support
Multiple voice options
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+2

What's New in Start 2 Run

4.24.2

July 16, 2026

Apple Watch volume issue resolved.

Subscription plans

Start 2 Run Smart - Month

Unlock all training schedules

$2.991 Month
7 Days trial
How to cancel Start 2 Run subscription ⁉️

User reviews

Great

Great program, great value

Response from developer

Thanks a lot for your feedback and 5 stars 🤩💚

Amazing!

Tried this yesterday and it is just what I had been waiting for! Really good! Thank you.

Best running app ever

I can’t believe I only discovered this now! 😱 For years the scheme of Evy was the only one I could stick to and worked.. Every few months or so I would Google a picture of the scheme and then memorise it and plan my timer around it. This is soooo much better! I’m Belgian living abroad and being able to get the encouragement in Dutch (or any other language I want) is so nice! I’ve just started to use it but I’m really hopeful this will make my plans to run so much easier. Just a shame I didn’t discover this earlier. I also love the combination of the voice encouragement with the curated playlists, so I don’t need to change songs on Spotify every few minutes.
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It’s okay

This is a good app for any sort of training plans, from beginners to marathon training. Its usability could be improved, simplify the ability to repeat runs for example instead of having to change your plan in settings.

Great app but could use a new feature!

It’s an amazing app but I think it could benefit from having the audio guidance let you know what your interval pace and time is every 1km (you choose what km you would like to receive the audio from). Could this be passed to the developers for a future update?

Developer apps

FAQ

What running plans does Start 2 Run offer?

Start 2 Run offers over 25 customized training plans designed by experienced coaches. These plans cater to various goals, from your first 5 km to marathon challenges, helping you progress gradually and safely.

Can Start 2 Run help with my running form and nutrition?

Yes, Start 2 Run provides personal coaching that includes tips on running posture and nutritional advice. Your virtual coach offers encouragement and support throughout your training journey.

How does Start 2 Run use heart rate monitoring?

You can connect your heart rate monitor or sports watch to Start 2 Run to train more efficiently. The app helps you determine your heart rate zones by logging your minimum and maximum heart rate.

What devices is Start 2 Run compatible with?

Start 2 Run is available for iPhone and iPod, and also offers Apple Watch support for syncing workouts and tracking progress directly from your wrist.

How much does Start 2 Run cost?

The app is free to download and offers a free one-week trial. Subscription plans include Premium monthly at $1.99/month and Start 2 Run Smart - Month at $2.99/month, both with a 7-day free trial.

What languages are available for the coaching voice in Start 2 Run?

Start 2 Run offers a choice of different coaching voices, including Evy Gruyaert (Dutch), Emma (English), Julie (French), and Sofia (Italian).

How often is Start 2 Run updated?

The latest version of Start 2 Run is 4.23.1, and it was last updated on February 27, 2026. This indicates a history of regular updates to improve the app.

What is the user sentiment for Start 2 Run?

Start 2 Run has received excellent user feedback, with an average rating of 5.0 stars from 26 ratings. This suggests a high level of user satisfaction with the app's features and performance.