Build Your Progress Dashboard
Customize Trends and train from Apple Watch.
Jun 14, 2026 — Jul 13, 2026
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400+ New Exercises & More
New exercises, alternatives, custom targets.
May 1, 2026 — May 31, 2026
Now on Your Wrist
Companion app for Apple Watch is here
Apr 8, 2026 — May 7, 2026
Per-set targets and more
Per-set targets, smarter weight picks and more!
Mar 1, 2026 — Apr 1, 2026
Introducing: Supersets
Alternate between exercises intelligently
Jul 30, 2025 — Aug 30, 2025
Auto-Progressive Overload 2.0
Smarter, safer, and more adaptive progression.
Jul 15, 2025 — Aug 15, 2025
Stay Steady with Widgets
New Up Next and Weekly Streaks widgets.
Jun 11, 2025 — Jul 12, 2025