Steady: Gym Log & Planner

Steady 3.0 expands how you plan, personalize, and complete your training—on iPhone and Apple Watch. NEW • Drop Sets Plan classic descending drop sets in your routines, add them during a workout, log every stage on iPhone or Apple Watch, and carry the structure into future targets. • Magic Import Bring a program you already have into Steady from photos, scans, pasted text, PDFs, TXT, or CSV files, with exercise instructions preserved when available. • Smarter Program Planning Generate programs around your equipment, priority muscles, and workout length; adapt an existing plan, rebalance target weights, and get starting-weight suggestions. • Programs Browser Browse, sort, and switch between programs in a focused grid or list, edit names and descriptions inline, share clearer exports, and personalize routine cards. • Planned vs Performed Compare weekly muscle-group targets with the working sets you’ve completed over the last seven days. • More From Apple Watch Browse every exercise in your session, jump to unfinished work, enter RPE, celebrate personal records, and review key metrics when you finish. • Workout Recovery Finish, resume, or discard a workout left open, with an optional reminder when a mostly completed session still needs wrapping up. IMPROVEMENTS • Tap a set number to add a drop stage, switch between working and warmup, or delete the set. • Workout summaries now show change directions more clearly, while past-workout edits and progression handling are more reliable. • General performance, stability, and interface refinements. Apple Intelligence features require a compatible device. Some features require Steady Pro.