Health App 360 - INSYD
Nutrition, Watch, Train, Sleep
About
This app synthesizes your health data from various sources into actionable insights. It provides personalized recommendations across five key areas: body, nutrition, sleep, activity, and recovery, helping you make informed decisions for a healthier lifestyle.
What's New in Health App 360
2.1
February 19, 2026
AI Insyd finally is launched (Beta Mode) Garmin and oura integration (Beta test) Health care Professional data sharing improved Many others improvements
MoreSubscription plans
INSYD Premium
Full access
Developer apps
FAQ
What is the INSYD app?
INSYD is a health and fitness application that consolidates data from various sources like Apple Health and smartwatches. It provides personalized recommendations across five key pillars: Body, Nutrition, Sleep, Activity, and Recovery, to help users make informed decisions for a healthier lifestyle.
How does INSYD help track progress?
INSYD offers clean historical views, trends, and insights into your meals, workouts, sleep, and body changes. This allows you to understand how your daily habits contribute to long-term results and track your evolution with confidence.
What is the INSYD Score?
The INSYD Score is a single, easy-to-follow indicator that synthesizes all your health data. It provides a clear and balanced representation of your progress, with a higher score indicating improved health.
Does INSYD offer personalized advice?
Yes, INSYD focuses on the power of 80/20, identifying key areas for maximum impact with minimal effort. It provides practical micro-actions tailored to your real data, avoiding generic advice.
What devices does INSYD support?
INSYD is designed to connect with Apple Health, smartwatches, and other wearables. It is currently supported on iPhone devices.
What are the subscription options for INSYD?
INSYD offers a free trial with an option to upgrade via auto-renewing subscriptions. Plans include 'INSYD Premium' at $3.99/month with a 7-day free trial, 'Anual_Off' at $19.99/year, and 'Insyd annual' at $29.99/year with a 7-day free trial.
How can I cancel my INSYD subscription?
You can turn off auto-renewal for your INSYD subscription at any time in your Apple ID Account Settings. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period.
Is INSYD a medical device?
No, INSYD is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions. It is recommended to always consult a healthcare professional for medical advice.
