SteadyPutt

The "yips" aren't just in your head—they are a task-specific focal hand dystonia. Traditional "sensory tricks" like changing your grip often fail because they don't address the underlying neurological triggers. SteadyPutt brings the Solution Focused Guided Imagery (SFGI) protocol used by university researchers directly to your iPhone. In a controlled study, golfers using this 15-minute script saw a massive reduction in yips, with many participants becoming completely "yip-free". How it works: The app walks you through the five distinct steps of the SFGI protocol: Severity Scaling: Track your baseline and progress. Exception Discovery: Pinpoint when the problem doesn't occur. The Miracle Script: Create vivid images of your body behaving without the disorder. Behavioral Goals: Build confidence through specific, positive actions. Features: Course-Ready: Designed for use in your car, locker room, or quiet space 15 minutes before your round. Proven Results: 100% of study participants showed a decrease in yips. Rapid Improvement: Participants saw immediate decreases after the first session.