Steph Derby Fitness

Steph Derby Fitness

by Stephanie Derby

32 ratings
14 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • June 12, 2019
  • January 22, 2021
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About

Access over 200 minimal equipment workouts adaptable for all fitness levels. Improve strength, stability, and cardiovascular health with guided video demonstrations and cues. New monthly programs and specialized workout options are available.

Over 200 minimal equipment workouts
Video demonstrations and cues
Monthly new program assignments
Specialized workout programs (Ab & Core, Fit in six weeks, Gym, Cardio, etc.)
On-demand workouts
Free bodyweight workouts
Facebook support group access
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What's New in Steph Derby Fitness

8.0.0

January 22, 2021

- bug fixes and improvement. - changes subscription Price $8.99. - latest iOS version 14.3 support.

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User reviews

Basic app that works well

Love the well rounded and easy to follow programs with minimal equipment as someone new to strength training. I have used my share of apps, and even though it’s not fancy, it has everything you need! Steph is also a great instructor who’s very responsive. I’m looking forward to her new upcoming app as well.
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Best fitness app

From the endless programs to the in-app flow for timed and rep routines, this app does it all extremely well! No more trying to figure out what routines to do, just hit start. I’ve tried Apple Fitness+, Nike Training and SDF is far superior.

Easy to Use, love the voice cues

I love how easy it is to follow Steph’s workouts on the app. The bell that you hear at the end of each timed routine is especially helpful because then you don’t have to time yourself and you can just switch to the next circuit as soon as you hear the next bell. I have personally not seen that feature in any other app. If you choose to take personal training with Steph, you will not regret it. She has been able to tailor my workouts to make them challenging for my level of fitness. All in all this is a great app!
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Love Love Love

I absolutely love Stephanie as a trainer. Her app is easy to follow. The workouts are varied for your level of fitness and she always coaches you on how to modify the movements to adjust to your body. She’s extremely responsive to emails for added coaching. Worth every penny!

Love this app!

This app is incredible. It is structured well, easy to use, and at the end of the workout you feel great! I played college soccer and enjoy working out. For the past couple years I’ve been coming up with my own weight routines and workouts. I hit a point where I was tired of coming up with my own weight routines. I tried orange theory, and it wasn’t a good fit for me due to my schedule (plus the prices can be outrageous!). I won a free months subscription for this app after winning a sweepstake’s on Instagram. A few weeks after it ended, I kept thinking about how great it made me feel and how I loved just turning on the app and going. I ended up subscribing to the app and still love it! I usually don’t leave reviews for apps, but I truly enjoy this workout program.
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FAQ

What is Steph Derby Fitness?

Steph Derby Fitness is a health and fitness application that provides users with access to over 200 guided workouts designed to improve strength, stability, and cardiovascular health. It offers adaptable routines for all fitness levels and includes video demonstrations and verbal cues.

How much does Steph Derby Fitness cost?

The app offers a free 3-day trial. After the trial, a monthly subscription costs $8.99, which auto-renews. Payment is processed through the iTunes account.

What kind of workouts are available on Steph Derby Fitness?

The app features a variety of workouts including minimal equipment routines, Ab & Core workouts, a six-week program, gym-based workouts, high-intensity cardio, Tabata, glute finishers, and warm-ups. There are also on-demand and free bodyweight options.

Does Steph Derby Fitness offer personalized training?

Yes, personalized programming is available as part of the premium subscription. Users also get full access to their coach for questions and support.

Can I cancel my Steph Derby Fitness subscription?

Yes, the subscription must be canceled at least 24 hours before the end of the current billing period to avoid auto-renewal. Any unused portion of a free trial is forfeited upon upgrading to a paid membership.

What devices is Steph Derby Fitness compatible with?

Steph Derby Fitness is available on iPhone, iPad, and iPod. It is rated for ages 4 and up.

How often is Steph Derby Fitness updated?

The app was last updated on January 22, 2021, with the latest version being 8.0.0. This suggests a moderate update frequency, though specific update schedules are not detailed.

What is the user feedback on Steph Derby Fitness?

The app has received excellent user feedback, boasting a rating of 4.9 stars from 32 ratings. This indicates a high level of user satisfaction with the app's content and functionality.