Great workouts. Sierra is awesome. Solid App
Really good. Need to check it out. I followed Sierra on IG. She’s legit.
Response from developer
Hello! We're glad that you're enjoying your workouts with Sierra on the app :)
Free
In-App PurchasesWith Ads
About
This app offers a holistic approach to fitness and nutrition, combining strength training workouts with a dynamic recipe library. It helps users build healthier habits, track progress, and connect with a supportive community to achieve their wellness goals.
✓Functional strength training workouts
✓Modifications for all fitness levels
✓Hundreds of high-protein recipes
✓Customizable meal plans
✓Progress tracking calendar
✓Community support and motivation
Show original description
What's New in Strong By Sierra
4.0.1
July 13, 2026
- Tag people in the in-app community - Get notified when other people tag you - Bug fixes and performance Improvements
MoreSubscription plans
Monthly Access
Subscribe monthly to Strong by Sierra
$19.991 Month
7 Days trialUser reviews
Developer apps
FAQ
What types of workouts does Strong by Sierra offer?
Strong by Sierra offers functional strength training workouts that can be done at home or anywhere. It includes modifications for all fitness levels, detailed form tips, and built-in warm-ups, cool-downs, and rest days.
Can I create my own meal plans with Strong by Sierra?
Yes, the app features a dynamic recipe library with hundreds of high-protein, nutrient-dense meals. You can build your custom meal plan by selecting from this library, with options for leftovers and recipe swaps.
How does Strong by Sierra help with motivation?
The app includes an automated calendar to track your progress, helping you stay motivated. You can also share photos with friends within the Strong by Sierra community and join a group of like-minded women on their fitness journeys.
What are the subscription costs for Strong by Sierra?
Strong by Sierra offers monthly access for $19.99 or an annual subscription for $119.99. Both plans include a 7-day free trial. Payments are charged to your iTunes account and subscriptions renew automatically unless cancelled.
How often is Strong by Sierra updated?
The latest version of Strong by Sierra is 3.11.0, and it was last updated on February 9, 2026. This indicates a consistent update schedule to improve the app.
What devices is Strong by Sierra available on?
Strong by Sierra is currently supported on iPhone devices. It is designed to help users feel strong, empowered, and confident on their wellness journey.
Does Strong by Sierra have ads?
Yes, Strong by Sierra contains advertisements. Users can access the app's features and content, which include workouts and recipes, while these ads are present.
What is the age rating for Strong by Sierra?
Strong by Sierra has an age rating of 4+. This means it is suitable for users of all ages, providing a safe and accessible platform for fitness and nutrition guidance.
