Stoic Trainer

Stoic Trainer

Master your mind and emotions.

2 ratings
2 reviews
Free

Details

Released
March 23, 2026
Updated
November 6, 2026

Features

Stoic Trainer screenshot #1 for iPhone
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iphone
ipad
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About

This app gamifies ancient Stoic philosophy into a daily mental simulator. It offers a life simulator, daily lessons, calming practices, AI guidance, and a private journal to build resilience against stress and anxiety.

✓Gamified life simulator with wisdom points
✓Daily Stoic lessons and video content
✓Instant calm and relaxation techniques
✓AI-powered Stoic philosopher mentor
✓Private journaling with on-device storage
✓Visual lifetime calendar (Memento Mori)
✓Lo-Fi and nature sound audio rooms
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What's New in Stoic Trainer

1.10.0

November 6, 2026

New: morning quote. Turn on notifications in settings, choose a time and get a new Stoic thought every day. Also: 50 new quotes, 50 new Stoic Gym levels and stronger account security.

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User reviews

Amazing Resource!

This app is a fantastic resource for personal development. The options and the navigation of the content is wonderfully designed!

Response from developer

Thanks 🙏

Incredible

So many great features and ways to calm and improve yourself. Really impressed.

Response from developer

Thanks 🙏

Developer apps

FAQ

What is Stoic Trainer?

Stoic Trainer is a gamified mind simulator that turns ancient Stoic philosophy into a daily tool for managing stress, anxiety, and chaos. It offers various features like a life simulator, daily lessons, and calming practices.

How does Stoic Trainer help with stress and anxiety?

It provides tools like a life simulator to practice reasoning over raw emotions, instant calm techniques such as Box Breathing and NSDR, and AI-powered guidance based on Stoic principles to build resilience.

Does Stoic Trainer have ads?

No, Stoic Trainer is ad-free, allowing for an uninterrupted experience focused on personal development and mental training.

What is the Stoic Gym feature?

The Stoic Gym is a life simulator within the app where you can solve real-life scenarios. By choosing between emotions and reason, you earn wisdom points (XP) and progress through different ranks.

How often are new lessons released in Stoic Trainer?

The Academy section features a fundamental course with 365 daily lessons, meaning a new lesson is available each day for a full year.

Is my data private in Stoic Trainer?

Yes, your private journal entries are stored exclusively on your device, ensuring absolute privacy. The app prioritizes user data security.

What devices is Stoic Trainer available on?

Stoic Trainer is available on iPhone, iPad, and iPod devices, offering its mental training tools across Apple's mobile ecosystem.

What is the age rating for Stoic Trainer?

Stoic Trainer has an age rating of 12+, making it suitable for teenagers and adults looking to engage with philosophical concepts and mental exercises.