Best StopIt alternatives: apps like StopIt: Quit Smoking/Vaping

Body Battery: Energy Tracker

HRV, Stress & Sleep Tracking

Free

This app uses your Apple Watch to provide a daily energy score based on HRV, sleep, stress, and workouts. It offers advanced tracking for heart rate, sleep stages, and workout intensity, with personalized recovery insights to optimize performance and well-being.

Quit Smoking - QuitMaster

Beat Nicotine & Track Progress

Free

This app helps you quit smoking by digitally showcasing the benefits of quitting and offering a smoking reduction mode. Track your progress with widgets and stay motivated with leaderboards. It supports you until you succeed.

UpLuv: Couples Games & Quiz

Relationship questions・Therapy

Free

Deepen your connection with your partner through engaging quizzes, games, and exercises. Explore communication, finances, and more in a safe space, whether you're together or apart. Strengthen your bond and navigate conversations with ease.

Spectrum.Life

Where wellbeing works

Free

This app helps employees track wellbeing goals with expert content on fitness, nutrition, and mental health. Log activities, sync wearables, and earn rewards from partners. It aims to make workplace wellbeing a daily, engaging part of life.

Quit: Hypnosis to Stop Smoking

Smoke free: Cigarette & Vape

Free

This app uses a proven hypnosis program to help users quit smoking and vaping permanently. It aims to improve health, increase energy, reduce stress, and save money by addressing the root causes of addiction through guided audio sessions.

Military Calisthenics Max

Home Bodyweight Muscle Workout

Free

This app offers a 28-day bodyweight fitness challenge inspired by military conditioning. It provides structured workouts, video demonstrations, and progress tracking to build strength, endurance, and mental toughness for men of all fitness levels.