Archived App (Last seen on 17 Jul 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Strain is a focused fitness app for lifters who want to train, log, and improve — without subscriptions, sign-ups, or distractions.
YOUR TRAINING TOOLKIT
• Home — Start your daily workout, track your weekly volume ring, streak, and recent sessions at a glance.
• Workout — Run live sessions with timer, set logging, rest countdown, and haptic feedback.
• Library — Browse and build your exercise library and custom training programs.
• Pulse — Review stats, weekly volume heatmap, personal records, body metrics, and session history.
BUILT FOR SERIOUS TRAINING
• Log sets with reps, weight, and rest time
• Pre-built programs plus custom program builder
• Automatic PR tracking after every completed session
• Weekly volume goals you can customize
• Body weight and body fat logging
• Session history with full set breakdown
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What's New in Strain
1.0
June 26, 2026