StreakFlow: Habit Tracker

StreakFlow is a simple habit tracker that helps you build good habits and quit bad ones — one day, one streak at a time. Check off a habit in one tap, protect your streak on tough days and watch small actions turn into real change. No account needed. Your data stays on your device. BUILD GOOD HABITS • Daily, weekly or monthly habits — or specific weekdays, days of the month, every N days • Yes/No, counter (glasses, pages, steps) or timer goals with Focus Mode • Quick templates: drink water, walk, read, meditate and more • Reminders with Complete and Snooze buttons right in the notification QUIT BAD HABITS • Quit mode counts your clean days: smoking, sugar, social media, anything • Milestone celebrations on day 1, 3, 7, 30, 90, 365 and beyond KEEP YOUR STREAK ALIVE • Streaks, XP, levels and badges keep you motivated every day • Streak Freeze protects a day you can't make it • Streak Repair: missed yesterday? Use a freeze to save your streak • Daily challenges plus 30-day challenges: water, walking, reading, no sugar SEE YOUR PROGRESS • Weekly overview, best streaks and smart insights about your strongest days • Mood tracking shows which habits lift your mood • Progress photos and notes for every habit • A shareable summary card of your journey WITH YOU EVERYWHERE • Apple Watch app: see and complete your habits right from your wrist • Interactive home screen widgets: complete habits without opening the app • Siri & Shortcuts: just say "Complete my habit in StreakFlow" • Apple Health: step goals update automatically, water logs are saved to Health • Dark mode, alternate app icons and 14 languages FREE & PREMIUM StreakFlow is free with up to 5 habits. Premium is a one-time purchase — no subscription, ever: • Unlimited habits • Detailed statistics and charts • Ad-free experience • Backup & restore, CSV export • Custom app icons, accent colors, Vacation mode, unlimited progress photos Want to try it first? Watch one short ad and use Premium free for 72 hours. Start your first streak today.