Best apps like Strength Training - Bodyweight

17+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated July 2026

Looking for something like Strength Training? We've analyzed 17+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Strength Training

Freeletics: Workouts & Fitness#1

Freeletics: Workouts & Fitness by Freeletics GmbH

Home & Gym AI Coach, Planner
Editor's Choice
πŸ’ͺ Health & Fitness
4.6😐(22K ratings)
FreeIn-App Purchases
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This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

What We Love

  • πŸš€ Great workouts
  • πŸ‘ Customizable
  • πŸ’ͺ Effective for fat loss
  • πŸ€Έβ€β™€οΈ Convenient for home workouts

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ€– Lack of personal coaching
  • πŸ” Repetitive exercises
Fitbod: Gym & Fitness Planner#2

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(277K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
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This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • πŸš€ Great alternative to expensive personal trainer
  • πŸ‘ Customizable workouts
  • πŸ‘ Variety of exercises
  • πŸ‘ Tracks progress and muscle recovery

Room to Improve

  • πŸ› Occasional app crashes and sync issues
  • πŸ”§ Workout recommendations don't always make sense
  • πŸ”§ Limited ability to customize workouts
Fitness Buddy+ Workout Trainer#3

Fitness Buddy+ Workout Trainer by Kodeon, Inc.

#1 Strength Training Tracker
Worth Considering
πŸ’ͺ Health & Fitness
4.8😞(12K ratings)
$3.99AdsIn-App Purchases
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Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

What We Love

  • πŸš€ Great variety of exercises
  • πŸš€ Comprehensive workout plans
  • πŸ‘ Easy to use
  • πŸ‘ Helpful for beginners

Room to Improve

  • πŸ› Frequent crashes and bugs
  • πŸ”’ Paywall for many features
  • πŸ’° Expensive subscription model

More apps like Strength Training

4
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
πŸ’ͺ Health & Fitness
(115K)
free with in-app purchases
5
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
πŸ’ͺ Health & Fitness
(135K)
free with in-app purchases
6
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
πŸ’ͺ Health & Fitness
(17K)
free with in-app purchases
7
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
πŸ’ͺ Health & Fitness
(108K)
freemium
8
Arm Workout - Biceps, Triceps
Arm Workout - Biceps, Triceps
Arm Workout - Biceps, Triceps
Upper body, push up challenge
Free

This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.

Biceps and triceps focused workoutsNo equipment requiredDaily and monthly workout plans
πŸ’ͺ Health & Fitness
(13)
free with in-app purchases
9
Mass Building Program
Mass Building Program
Mass Building Program
Workout Plan for Mass Gain
Free

This workout application focuses on maximizing muscle mass gain over a 4-week period. It utilizes heavy compound exercises to intensely train each muscle group multiple times weekly. The program aims to build strength, improve physique, and boost confidence.

4-week mass gain planHeavy compound exercisesIntense muscle group training
πŸ’ͺ Health & Fitness
(2)
free with in-app purchases
10
Enso Calisthenics
Enso Calisthenics
Enso Calisthenics
Bodyweight Strength Program
Free

This app offers a personalized bodyweight strength training program with over 270 exercises. It adapts to your fitness level through regular assessments, ensuring safe and effective progression for various goals like weight loss or muscle gain.

Customized workout programsOver 270 exercises with videosProgressive assessment system
πŸ’ͺ Health & Fitness
(3)
free with in-app purchases