Best Strength Training alternatives: apps like Strength Training - Bodyweight

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

Looking for something like Strength Training? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Strength Training

Mass Building Program#3

Mass Building Program by Fitric

Workout Plan for Mass Gain
3.5(2 ratings)
FreeAdsIn-App Purchases
Mass Building Program screenshot 1
Mass Building Program screenshot 2
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Mass Building Program screenshot 5

This workout application focuses on maximizing muscle mass gain over a 4-week period. It utilizes heavy compound exercises to intensely train each muscle group multiple times weekly. The program aims to build strength, improve physique, and boost confidence.

More apps like Strength Training

4
Calisthenics Workout Plan
Calisthenics Workout Plan
Calisthenics Workout Plan
Bodyweight Strength Exercises
Free
💪 Health & Fitness
(0)
5
Dumbbell Workout at Home
Dumbbell Workout at Home
Dumbbell Workout at Home
Build muscle and gain strength
Free

This app offers a full-body workout routine using only dumbbells, ideal for building muscle and improving cardiovascular fitness at home. It focuses on classic exercises that target major muscle groups efficiently, making it suitable for busy schedules.

Full-body dumbbell workoutsMuscle building routinesFat loss exercises
💪 Health & Fitness
(43)
free with in-app purchases
6
Home Workout App: Fitness
Home Workout App: Fitness
Home Workout App: Fitness
Lose Weight & Gain Muscle Plan
Free

Achieve your fitness goals at home with personalized workout plans and progress tracking. This app offers a variety of exercises for weight loss, muscle building, and flexibility, all without requiring gym equipment. It adapts to your fitness level and provides professional guidance to ensure proper form.

Personalized workout plansNo equipment neededSmart progress tracking
💪 Health & Fitness
(140)
free with in-app purchases
7
Sportsman. Bodyweight Workout.
Sportsman. Bodyweight Workout.
Sportsman. Bodyweight Workout.
Calisthenics strength training
Free

This app offers a comprehensive bodyweight workout program designed to build strength and achieve fitness goals. It includes pre-designed routines and allows for custom exercise creation, with features like flexible scheduling and progress tracking.

Bodyweight strength workoutsCustom exercise creationCircuit training routines
💪 Health & Fitness
(424)
free with in-app purchases
8
Arm coach - biceps, triceps
Arm coach - biceps, triceps
Arm coach - biceps, triceps
Home workout trainer: forearms
Free

This app provides effective, free arm workouts with video instructions for home use. It integrates with the Health app for heart rate monitoring and offers a broader series of fitness applications for targeted training.

Video workout instructionsTargeted arm exercisesHome-based training
💪 Health & Fitness
(7)
free with in-app purchases
9
Home workout - muscle builder
Home workout - muscle builder
Home workout - muscle builder
Strength Training & Fitness
Free

This app offers a personal trainer experience to help you achieve fitness goals anywhere. It provides professionally designed, equipment-free workouts for all muscle groups with clear video demonstrations. Track progress and stay motivated to build strength and get in shape.

Personalized fitness goal setting and trackingEquipment-free workouts for all muscle groupsProfessionally designed workout plans
💪 Health & Fitness
(339)
free with in-app purchases
10
500 Squats: Legs Workout
500 Squats: Legs Workout
500 Squats: Legs Workout
At Home Workout for Legs
Free

Build strong legs at home with short, effective bodyweight workouts. Get personalized plans and track progress to see results in as little as one week. Challenge friends and stay motivated with a unique game-like system.

Personalized workout plansBodyweight leg exercisesTrack progress with stats
💪 Health & Fitness
(45)
free with in-app purchases