StrengthReps

StrengthReps

by Michael Graziano

2 ratings
3 reviews
Free

Details

  • Released
  • Updated
  • May 16, 2014
  • May 21, 2014

Features

StrengthReps screenshot #1 for iPhone
StrengthReps screenshot #2 for iPhone
StrengthReps screenshot #3 for iPhone
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About

Easily calculate warmup sets and reps for the Starting Strength program. Simply adjust the weight slider for instant results. The app remembers your previous workout, making it simple to increase weight for your next session.

βœ“Calculate warmup reps and sets
βœ“Starting Strength program support
βœ“Weight slider for goal weight
βœ“Remembers previous workout data
βœ“Easy weight progression
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What's New in StrengthReps

1.0.1

May 21, 2014

Minor data tweaks

User reviews

Excellent!

Excellent app. I use it daily with all of my clients.

Does What I Need

Great little app that saves a tonne of time calculating warmups. Only thing keep itfrom the 5 Stars is +/- buttons for increments as the slider can be finicky for the fat thumbed.

does exactly what it claims, simple

Quick and easy. The only thing I wish it had was the ability type the working weight instead of the slider.
Aesthetically, the slider is awesome (not too sensitive) but practically and intuitively, I wanted to just type in the weight (hence 4 stars.)
If any new features were added, maybe a place to record/track workout info. I'd pay a dollar or two for something like that if it were as clean as the current feature is.
no ads, no fluff. awesome!
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FAQ

How does StrengthReps calculate warmups?

StrengthReps uses a simple slider to set your goal weight for a specific lift. Based on your input, it instantly calculates the appropriate warmup sets and reps according to the Starting Strength program.

Does StrengthReps remember my progress?

Yes, StrengthReps remembers what you did in your last workout. For your next session, you can easily slide the weight up by 5 or 10 pounds for the selected lift.

What is the Starting Strength program?

The Starting Strength program is a popular beginner's barbell training program focused on fundamental compound lifts. This app is specifically designed to assist users of that program.

Is StrengthReps available on Android?

Based on the provided data, StrengthReps is currently supported on iPhone and iPod. There is no information available regarding Android compatibility.

How often is StrengthReps updated?

The latest version of StrengthReps is 1.0.1, which was last updated on May 21, 2014. This indicates infrequent updates since its initial release on May 16, 2014.

What is the age rating for StrengthReps?

StrengthReps has an age rating of 4+. This means it is considered suitable for users of all ages, with no specific content restrictions.

Does StrengthReps have ads?

No, StrengthReps does not contain advertisements. The app is free to use and does not display any ads to users.

What is the user sentiment for StrengthReps?

StrengthReps has a high rating of 4.5 stars based on the available 2 ratings. This suggests a positive reception from its user base.