Waste of time to download
Only has ads for other sites. Nothing for TRE at all.
The app stinks
The app just opens to advertisers for various treatment practitioners. Nothing to do with TRE. NO VIDEOS. NO NOTHING. I WANT MY MONEY BACK!
Disappointing app
It is impossible to track our TRE by writing notes. the box appears but even when tapping on the box there is no type pad that appears. This App adds nothing to the revolutionary exercises developed by David Berceli- it is unfortunate because instead it taints them.
App is completely broken
Do not buy this app. The content is formatted poorly and crashes requiring repeated app restart. This was not made by an experienced developer. I am surprised the app hasn’t been removed from the store.
Could be so much better
This app needs far too many small improvements to list. There is absolutely nothing useful about this app and you can find the same info free delivered in a much superior way by using google.
Don’t bother
Terrible app.... no video terrible photos, don’t bother you can get better explanations on youtube for free.
I want a refund!
This app offers nothing that cannot be found on the Internet. In fact, it offers far less than some of the YouTube videos that are free. Sadly, I can’t even give it 1 star for usefulness but I gave 1 star for minimal effort.
Would like my money back
This app seems more like a mobile site with lots of navigation and reading.
Overpriced and poorly developed
I have done TRE with a practitioner and it was great but I wanted to do it at home. This app is frustrating to navigate. It would be helpful if there was one long video of all the sequences together to guide you. I know with time I will understand the moves from memory but this does not make it easy to learn.
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Not very impressed
The videos should run in sequence, it's annoying to have keep switching to next video. Not worth the money better off finding a class.
Pricey for Video that needs work
The main exercise video number seven is just not clear to me. And it's the whole point of TRE. I would have liked better coverage of this event. And clearer explanation going in to it and on the vibrations and body experience during it. Time sequences are missing with the raising of knees. The written instructions are not a companion to add clarification but rather more like a transcript of video. Anyhow, it's a big miss at this cost. I think a version update would be helpful.
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Note taking does not work
And they have failed to respond after my initial email for support to fix.
Great app.
Clear written, photo and video instructions. I took a TRE class and this was very helpful to review each exercise.
Meh :-/
For the price..
Less than I expected.
Video as opposed to frame by frame shots of exercise positions would be more helpful.
Tracking etc.
For me personally...??
Not so much
Less than I expected.
Video as opposed to frame by frame shots of exercise positions would be more helpful.
Tracking etc.
For me personally...??
Not so much
Feeling better
I’ve been through a very difficult situation that sometimes gives me tension. I never thought light exercise could actually fix the problem of I’m having. I’ve been using TRE for a while now and I can honestly, I feel a lot better. I mostly pick the text with video and it’s easy to follow. It doesn’t stop there. The app also gives out so many information that I desperately need. The tracking option where I can track my sleep is also very useful. I believe the amount of time I get to sleep can also show progress, and the app helps me to monitor it. Give TRE a try, you’d be surprised of how you can actually de-stress your life.
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PTSD sufferers will find this App helpful!
Thank you Dr. Bercelli for this amazing App!!
Great stress reduction and helpful videos
This app shows a technique that is designed to help release stress and tension through a few light exercises that result in a mild tremoring. I've been using TRE for a while now and the results are truly amazing. In order to learn the exercises there are two options in the app: text with pictures or videos, both of which are very easy to follow and helpful. Additionally the app has a lot of other information about the technique, video testimonials, and a tracking option where you can track mood, sleep, and notes. This app is a must-have for anyone looking to de-stress in a way that is simple but with profound results!
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