Best Stress Monkey alternatives: apps like Stress Monkey

Whether you want more options like Stress Monkey or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Stress Monkey

Resetta: Daily Stress & Mood by Future Watch Technologies (Private) Limited

Measure, predict, ease anxiety

Editor's Choice

0.0(0 ratings)

FreeAdsIn-App Purchases

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DeskFit AI by Tesfaye Chru

AI Desk Workouts & Stretch

Strong Contender

5.0(3 ratings)

FreeIn-App Purchases

This AI-powered app creates personalized desk workouts and stretches tailored to your energy, schedule, and fitness goals. No equipment is needed, and workouts adapt to your location and available time, offering a fresh routine each session.

WorryFree - Pocket CBT Aid by Ignacy Rolinski

Worth Considering

Motivation Alarm: ZenSpark

0.0(0 ratings)

Free

More apps like Stress Monkey

Wake Up to Inspiring Quotes

(0)

Move Reminder: Stand Up Timer

Stand Up. Stretch. Repeat.

(0)

Malesync: Meditation for Men

Confidence, Purpose & Mindset

Guided meditations for stress, focus, and sleepCustomizable meditation timer with breathing patternsPersonalized content recommendations

A premium wellness platform offering guided audio content and tools for men to manage stress, improve sleep, and foster personal growth. It provides personalized recommendations and daily content to support mental health and focus.

(2)

freemium

Mind Mastered

Custom Hypnosis Audios

Create custom hypnosis audioSelect introductions, suggestions, and emergenceChoose background music

Create personalized hypnosis audio tracks with custom introductions, suggestions, and background music. Access a variety of pre-made categories for sleep, wellness, performance, and more. Play your sessions online or offline.

free with in-app purchases

(4)

Eight Brocades Qigong Sitting

by YMAA Publication Center, Inc.

Beginner-friendly QigongStream or download video lessonsMeditation and stress relief

Learn traditional Chinese healing exercises for stress relief and improved well-being. This app offers beginner-friendly Qigong lessons with detailed instruction, modern scientific explanations, and the option to stream or download video content.

free with in-app purchases

(5)

JoinAllIn

Subconscious Rewiring

(0)

Rezet: Nervous System Reset

Feel calmer in 3 minutes

Daily grounding practicesIntro somatic toolsHRV-informed stress insights

This app helps you shift from a stress response to a calmer state using somatic practices and polyvagal-informed guidance. It offers daily grounding exercises and insights, with premium features for personalized plans and advanced analytics.

(1)

freemium