Best apps like Stress Regression

8+ similar apps compared and reviewed

4.3 avg rating
7 free apps
Updated July 2026

Stress Regression is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Stress Regression

Insight Timer Meditation App#3

Insight Timer Meditation App by Steve Veloudos

Anti Stress Relief, Tracker
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
Insight Timer Meditation App screenshot 1
Insight Timer Meditation App screenshot 2
Insight Timer Meditation App screenshot 3
Insight Timer Meditation App screenshot 4
Insight Timer Meditation App screenshot 5

This app offers tools for relaxation and stress reduction, including guided breathing exercises, calming music, and motivational quotes. It aims to help users find inner peace, improve sleep quality, and manage stress effectively.

More apps like Stress Regression

4
Got it Life: AI Mental Health
Got it Life: AI Mental Health
Got it Life: AI Mental Health
Daily Wellbeing & Productivity
Free

This AI-powered mental wellness app offers personalized coaching to help users manage stress, anxiety, and depression. It utilizes a unique self-talk framework inspired by psychology and psychotherapy to build mental resilience and boost self-confidence.

Personalized AI coachingStress and anxiety managementBuild mental resilience
💪 Health & Fitness
(13)
ad-supported
5
Kelee® Meditation
Kelee® Meditation
Kelee® Meditation
Guided 5-minute meditation
$2.99

This app offers a guided 5-minute meditation practice designed to help you still your mind and understand how thoughts and emotions influence your life. Learn to identify and dissipate troubling emotions for greater peace of mind. Includes instructional videos, guided audio, and a journaling feature for self-reflection.

Guided 5-minute meditation audioInstructional videosIn-app journal for reflection
💪 Health & Fitness
(28)
free
6
Pop It AntiStress Relief Game
Pop It AntiStress Relief Game
Pop It AntiStress Relief Game
Satisfying Fidget Toy ASMR
Free

This app offers a digital simulation of fidget toys designed to help users relax and relieve stress. It features satisfying sounds and smooth controls for an immersive, calming experience suitable for all ages.

Digital fidget toy simulationStress relief and relaxationSatisfying ASMR sounds
💪 Health & Fitness
(4)
free
7
AI Meditation - Audio Sessions
AI Meditation - Audio Sessions
AI Meditation - Audio Sessions
Guided Therapy Just for You
Free

Experience personalized mindfulness with AI-generated guided meditations. This app offers quick, 2-5 minute sessions tailored to your specific needs, with AI-guided breathing and actionable advice for daily life.

Personalized AI meditations2-5 minute quick sessionsAI-guided breathing synchronization
💪 Health & Fitness
(32)
free with in-app purchases
8
MyHolosync
MyHolosync
MyHolosync
Better Brain, Better Life
Free

Access deep meditation states with proprietary neuro-audio technology for improved brain function, clarity, and stress resistance. Offers a variety of guided sessions, affirmations, and resources for personal development and enhanced focus.

Proprietary Holosync neuro-audio technologyEffortless deep meditation statesNeural Driving effect for brain improvement
💪 Health & Fitness
(29)
free with in-app purchases