Best Stress Regression alternatives: apps like Stress Regression

8+ similar apps compared and reviewed

4.7 avg rating
7 free apps
Updated October 2026

Stress Regression is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Stress Regression

Home Workout: Fitlytics#2

Home Workout: Fitlytics by Infinite Reps Ltd

Flexible Training Plans
Strong Contender
💪 Health & Fitness
5.0(6 ratings)
FreeIn-App Purchases
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This app generates unique, personalized workouts tailored to your fitness level, available time, and goals. It offers a vast library of exercises with detailed motion capture, adapts to any equipment you have, and supports various workout types. Train offline and build lasting habits without pressure.

Mindful Slumber: Dream Yoga#3

Mindful Slumber: Dream Yoga by Jamie Hunt

Tibetan Dream Yoga
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeAdsIn-App Purchases
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Explore your subconscious and enhance dream recall with guided meditations and dream journaling. Learn ancient techniques to achieve lucidity and control within your dreams for personal growth and improved sleep quality.

More apps like Stress Regression

4
Monk: Cold Water Therapy Coach
Monk: Cold Water Therapy Coach
Monk: Cold Water Therapy Coach
Submerge to re-emerge
Free
💪 Health & Fitness
(0)
5
Samba Futsal Club
Samba Futsal Club
Samba Futsal Club
by PushPress, Inc.
Free
💪 Health & Fitness
(0)
6
3-Day Fast - 72h Water Fast
3-Day Fast - 72h Water Fast
3-Day Fast - 72h Water Fast
Autophagy Timer & Tracker
Free

This app guides users through 72-hour water fasts, tracking 8 science-backed phases in real-time. It provides information on safe supplements, how to break a fast, and unlocks benefits at key milestones.

Real-time tracking of 8 fasting phasesScience-backed autophagy progressionSupplement safety guide
💪 Health & Fitness
(2)
free with in-app purchases
7
Got it Life: Self-Talk Coach
Got it Life: Self-Talk Coach
Got it Life: Self-Talk Coach
Overthinking? Own Your Mind
Free

This AI-powered mental wellness app offers personalized coaching to help users manage stress, anxiety, and depression. It utilizes a unique self-talk framework inspired by psychology and psychotherapy to build mental resilience and boost self-confidence.

Personalized AI coachingStress and anxiety managementBuild mental resilience
💪 Health & Fitness
(13)
ad-supported
8
Kelee® Meditation
Kelee® Meditation
Kelee® Meditation
Guided 5-minute meditation
$2.99

This app offers a guided 5-minute meditation practice designed to help you still your mind and understand how thoughts and emotions influence your life. Learn to identify and dissipate troubling emotions for greater peace of mind. Includes instructional videos, guided audio, and a journaling feature for self-reflection.

Guided 5-minute meditation audioInstructional videosIn-app journal for reflection
💪 Health & Fitness
(29)
free