Better than Apple Breath
⭐️
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Monitor and reduce stress levels using your phone's camera to track heart rate and breathing patterns. The app guides you through breathing exercises and logs your progress over time.
✓Real-time stress feedback
✓Respiratory Sinus Arrhythmia (RSA) technique
✓Stress history tracking
✓Heart rate and breath rate balance
✓Pulse detection via camera
✓Points collection for progress
✓Profile customization and notifications
Show original description
What's New in Stress Therapy Management
1.1
November 14, 2017
This app has been updated by Apple to display the Apple Watch app icon. Performance improvements
MoreUser reviews
Developer apps
FAQ
How does Stress Therapy Management measure stress?
Stress Therapy Management uses your phone's camera to detect your pulse. By analyzing your heart rate and breathing patterns, it provides real-time feedback on your stress levels.
What is the Respiratory Sinus Arrhythmia (RSA) technique used in Stress Therapy Management?
RSA is a naturally occurring variation in heart rate that occurs during a breathing cycle. Stress Therapy Management guides you through breathing cycles to manage this variation and lower stress.
Can I track my stress over time with Stress Therapy Management?
Yes, the app includes a Stress History feature that allows you to view past stress levels and symptoms, helping you identify patterns and track your progress.
What devices is Stress Therapy Management compatible with?
Stress Therapy Management is available for iPhone, iPad, and iPod devices.
What is the age rating for Stress Therapy Management?
Stress Therapy Management has an age rating of 4+.
How often is Stress Therapy Management updated?
The app was last updated on November 14, 2017, with version 1.1 being the latest release.
Does Stress Therapy Management offer personalized stress management tips?
Yes, you can customize your profile, set notification times for stress control, and access tips within the app to learn more about managing your stress.
What is the user sentiment for Stress Therapy Management?
Based on the provided data, the app has a rating of 4.0 stars from 3 ratings, indicating generally positive user sentiment.
