This app analyzes your Apple Watch and Apple Health data to provide insights into your body's recovery, strain, and sleep quality. Optimize training, prevent overtraining, and improve overall well-being with personalized performance scores and trends.
3.0.0
July 20, 2026
With this Update we are launching a whole new way of interacting with your Health Data. Just ask your Personal AI Coach any question and get recommendations that are actually tailored to you! We redesigned the whole App to make it way easier to use and even easier to understand. We hope you enjoy this new Chapter of Apex!
MoreUse all our Premium Features
Track your live Stress level right from your Watch
Nov 20, 2025 — Dec 4, 2025
Stress Tracker analyzes your Apple Watch and Apple Health data to provide scores for recovery, strain, and sleep quality. This helps you understand your body's readiness for training and optimize your overall well-being.
Stress Tracker requires an Apple Watch and access to Apple Health to provide accurate insights. It is designed for both iPhone and Apple Watch devices.
The app uses data from your Apple Watch and Apple Health to calculate a Recovery Score (indicated by an inner purple ring) and a Strain Score (indicated by an outer blue ring) to show your body's status.
Stress Tracker offers several subscription plans including Weekly Pro ($2.99/P7D), Monthly Pro ($4.99/P1M), and various Yearly Pro offers ranging from $17.99 to $34.99, some with free trial periods.
Yes, Stress Tracker is designed for everyone from professional athletes to weekend warriors and those simply looking to stay healthy. It provides personalized insights to help users perform at their best.
The latest version of Stress Tracker is 2.0.0, and it was last updated on March 22, 2026. This indicates a commitment to regular updates and improvements.
Yes, several of the Yearly Pro subscription offers for Stress Tracker include a free trial period, with options for 3-day or 7-day trials.
No, Stress Tracker is designed for general wellness and fitness tracking purposes only. It is not a medical device and does not provide medical advice, diagnoses, or treatment recommendations.
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