Cold & Breathwork: Coldsmith

Cold & Breathwork: Coldsmith

Cold Plunge & Ice Bath Timer

45 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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About

Track cold showers, ice baths, and breathing exercises to build discipline and boost energy. Offers personalized tools, habit tracking, and visual progress insights. Integrates with Apple Health for comprehensive wellness monitoring.

Cold plunge and shower timer
Habit builder and streak tracker
Guided breathwork timers
Visual insights and achievements
Apple Health integration
Cold challenges and goals
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What's New in Cold & Breathwork

1.5.0

March 10, 2026

Stability improvements.

Subscription plans

Coldsmith Premium

Annual Subscription

$39.991 Year
7 Days trial
Price Updates
July 10, 2026$39.99
October 18, 2025$29.99
August 1, 2025$39.99
How to cancel Cold & Breathwork subscription ⁉️
4

In-App Purchases

$39.99

Lifetime Premium

Premium Features Forever

User reviews

Functional, not great

I can’t edit the temperature, the times, or anything. I am stuck with the presets which do not match to my equipment.

The date is off and I don’t understand how that happens.

The app is well designed, just some finishing touches would make it perfect.

DECEPTIVE: WEEKLY billing $4.99

1 star because not able to give zero stars. Charged $4.99 per WEEK not monthly. Bank charges came across in bi-weekly billing as Apple and didn’t realize I was being billed for this app that I haven’t used since downloading.

Great For Starters

I really enjoy it. I just got into Cold Plunge and I've been looking for an app that has a connected WatchOs app. This helps me with starting and ending the session properly.

Developer apps

FAQ

What is Coldsmith?

Coldsmith is an app designed to help users master cold exposure and breathwork. It functions as a tracker for cold showers, ice baths, and breathing exercises, inspired by popular cold therapy methods.

What are the benefits of using Coldsmith?

Using Coldsmith can help increase energy, focus, and clarity, strengthen immunity and resilience, reduce stress and inflammation, improve mood, and build mental toughness and discipline.

Does Coldsmith integrate with other health apps?

Yes, Coldsmith offers Apple Health integration. This allows you to sync your data for smarter insights based on your activity, sleep, and heart rate variability (HRV).

Is Coldsmith suitable for beginners?

Yes, Coldsmith is built for beginners and pros alike. It provides structure and motivation to make cold therapy a daily practice, inspired by leading methods without unnecessary complexity.

What is the pricing for Coldsmith?

Coldsmith is free to download and use. It offers optional premium subscription plans, including Coldsmith Premium at $4.99 per week with a 3-day free trial, or $29.99 annually.

How often is Coldsmith updated?

The latest version of Coldsmith is 1.5.0, last updated on March 10, 2026. Updates typically occur to introduce new features and improve performance.

What devices does Coldsmith support?

Coldsmith is available on Apple Watch, iPhone, and iPod. It is designed to be accessible across these popular Apple devices.

What is the age rating for Coldsmith?

Coldsmith has an age rating of 4+. This indicates it is suitable for users of all ages, with no specific content restrictions.