This app helps you understand and manage daily stress through tracking, personalized insights, and guided de-stressing programs. It offers mindfulness exercises, journaling prompts, bedtime stories, and activity tracking to improve your mental well-being and promote inner calm.
1.4.3
July 28, 2025
General updates and improvements
Premium Access
Stressbuoy is a health and fitness app designed to help users track, understand, and manage their daily stress and improve their overall mental well-being. It offers personalized insights, guided programs, mindfulness exercises, and journaling features.
Stressbuoy helps manage stress by providing quick daily check-ins to monitor stress, joy, mood, energy, and sleep levels. It analyzes these patterns to reveal hidden emotional impacts and offers tailored de-stressing programs and mindfulness meditations.
Stressbuoy offers structured journeys such as 'Stress Detox,' 'Destress in 30 Days,' and 'Journey into Joy.' It also includes programs like '21 Days of Uplifting Mindfulness' to promote positive mind shifts and relaxation.
Yes, Stressbuoy offers a free version with access to over 50% of its meditations. Premium features and full access to all content are available through subscription plans.
Stressbuoy offers several subscription plans, including monthly and yearly options. Some plans come with a free trial period. For example, 'Premium Access' is available for $3.99/month with a 1-month free trial, and yearly options are also provided.
No, Stressbuoy does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on well-being.
Stressbuoy is currently supported on iPhone and iPod devices. The app is designed for iOS users.
Stressbuoy was last updated on July 28, 2025, indicating regular maintenance and feature additions. The latest version available is 1.4.3.
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